Soc 25 Sport Psychology Flashcards
1
Q
Open skill
A
Environment is always changing
2
Q
Closed skill
A
Environment is stable
3
Q
Basic skill
A
Easy,low concentration
4
Q
Complex skill
A
Complex,high concentration
5
Q
Low organisation skills
A
Clear,simple phases
6
Q
High organisation skills
A
Complicated phases
7
Q
Massed practice
A
Learned without a break
8
Q
Disteibuted practice
A
Learned in different sessions
9
Q
Fixed practice
A
Practiced in single situations
10
Q
Variable practices
A
Practiced in different situations
11
Q
SMART goal
A
Specific,measurable,achievable,realistic and time
12
Q
Visual guidance
A
Demonstrating the skill visually
13
Q
Verbal guidance
A
Explaining the skill verbally
14
Q
Manual guidance
A
When the coach is physically in contact with the learner
15
Q
Mechanical guidance
A
Using equipment to guide a learner to develop a skill
