This class was created by Brainscape user Oliver Spence. Visit their profile to learn more about the creator.
By:
Oliver Spence
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Decks in this class (21)
Soc 26 Socio Cultural Influences
Participation rates,
Commercialisation,
Sportmanship
5
cards
Theory
Health,
Excercise,
Fitness
6
cards
Soc 25 Sport Psychology
Open skill,
Closed skill,
Basic skill
19
cards
Soc 23 consequences of a sedentary lifestyle
Overweight,
Overfat,
Obese
9
cards
Soc 24 Energy Use,diet,nutrition And Hrydration
Macronutrient,
Carbs,
Carbo loading
14
cards
Soc 22
Cardiovascular fitness,
Body composition,
Muscular strength
11
cards
Soc 21
Plane,
Axis,
Sagittal plane
5
cards
Soc 20
Levers,
Fulcrum,
Load
7
cards
Soc 18
Glucose,
Aerobic respiration,
Anaerobic respiration
6
cards
Mr Taylor Revision
Function of the bones,
What protects the thoracic cavity...,
Parts of the skeletal system
11
cards
Soc 17-The Respiratory System
Respiratory system,
Breathed in,
Breathed out
16
cards
Soc 16:the structure of the blood vessels and blood distribution
Immune system,
Thrombokinase,
Serotonin
10
cards
Soc 15:the structure of the heart
The four chambers of the heart,
Right side of the heart pumps,
Left side of the heart pumps
3
cards
Soc-14
Muscle fibres,
Type 1,
Type 2a
5
cards
Soc 10-sporting Injuries
Concussions,
Fracture,
Dislocations
8
cards
Soc 9 long term effects of excercise
Adaptation,
Aerobic,
Anaerobic
8
cards
Soc 8 PAR-Q,effective use of warm up and cool down
Par q,
6 goals of a warm up,
Stages of a warm up
6
cards
Soc 7 methods of training
Aerobic,
Body pump,
Pilates
18
cards
Soc 2 Components of fitness (health)
0
cards
Soc 6 rest,recovery,overtraining,reversibility and thresholds
Training threshold,
Karvonen formula,
Rest
6
cards
Soc 5 principles of training
Specificity,
Individual needs,
Progressive overload
7
cards
More about
P.E.
- Class purpose General learning
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