Soc 20 - Lever Systems Flashcards
What does a ‘lever’ refer to?
A system of muscles and bones working together to bring about movement.
What do your muscles do to your bones when exercising?
The muscles pull on the bones and the bones create movement which act as levers.
How many components does a lever structure have?
4 components
What are the four lever structure components?
The fulcrum, a load, an effort and a lever arm
What is the fulcrum?
It is a point around which the lever rotates (joints)
What is a load?
The force that is applied by the lever system. The load is the object you want to move (dumb bell with your arm)
What is an effort?
A force that is applied by the user of the lever system. Effort is supplied by your muscles
What is the lever arm?
A rigid bar such as a bone
How many classes of levers are there?
There are three classes of levers.
What are the three classes of levers?
First class, second class and third class lever
What is a first class lever?
Where the fulcrum is in the middle.
What is a second class lever?
Where the load is in the middle.
What is a third class lever?
Where the effort is in the middle.
What is an example of a first class lever in your body?
The joint between your skull and the first vertebrae
What is an example of a second class lever in your body?
Your heel joint