Soc 19 - Short Term Effects Of Exercise Flashcards
1
Q
What are the short term effects on the muscles?
A
- fatigue
- lactate buildup
- cramp
2
Q
What is the short term effect on the cardiovascular system?
A
- increased cardiac output
- increased stroke volume
- increased bpm
3
Q
What are the short term effects on the cardiorespiratory system?
A
- Depth of breath increases
- Rate of breathing increases
- Tidal volume increases
