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GCSE PE > Soc 1 - The Relationship Between Health And Fitness Etc > Flashcards

Soc 1 - The Relationship Between Health And Fitness Etc Flashcards

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1
Q

Definition of health

A

A state of complete emotional/psychological, social and physical well being

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2
Q

Definition of fitness

A

The ability to meet the demands of the environment around you

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3
Q

Definition of exercise

A

It is any activity that needs physical effort

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4
Q

Definition of performance

A

This is the action or process of doing something

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5
Q

Hypo kinetic diseases

A

These are caused by a sedentary lifestyle, this is includes back pain, heart disease and high blood pressure

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6
Q

Sedentry lifestyle

A

A lifestyle lacking in physical activity

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GCSE PE (24 decks)

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