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This class was created by Brainscape user Pugoligist Jamkins. Visit their profile to learn more about the creator.

Decks in this class (24)

Soc 1 - The Relationship Between Health And Fitness Etc
Definition of health,
Definition of fitness,
Definition of exercise
6  cards
Soc 24 - Diet, Nutrition And Hydration
What is a macronuetrient,
What are carbohydrates,
What is carboloading
8  cards
Soc 26 - Socio-cultural Influences
What are participation rates,
What is commercialisation,
What is sportsmanship
5  cards
Soc 25 - Sports Psychology
What is an open skill,
What is a closed skill,
What is a basic skill
18  cards
Soc 23 - Effects of a sedentry lifestyle
What is the defenition of being,
What is the defenition of being o...,
What is the defenition of being o...
6  cards
Soc 22 - Emotional, Physcial And Social Health
What are the benefits of physical...,
What are the benefits of physical...,
What are the benefits of physical...
4  cards
Important Command Words
What is asses,
What is analyse,
What is discuss
5  cards
Soc 20 - Levers
What is a lever,
What is a fulcrum,
What is the load
9  cards
Soc 19 - Short Term Effects Of Exercise
What are the short term effects o...,
What is the short term effect on ...,
What are the short term effects o...
3  cards
Soc 18 - Aerobic, Anaerobic And Energy Sources
What do muscles require to work,
What form is energy in,
What form is energy stored in
15  cards
Soc 17 - The Structure Of The Respiratory System
What is respiration,
What is the diaphragm,
What is the trachea
15  cards
Soc 16 - Structure Of Blood Vessels And Blood Distribution
What is vascular shunting,
What is the immune system,
What is thrombokinase
16  cards
Soc 15 - Structure Of The Heart
What are the 4 main blood vessels...,
What are the chambers of the hear...,
What are the valves of the heart ...
10  cards
Soc 14 - Muscular System
What muscle moves the arm in all ...,
Which muscle covers the chest,
What muscle abducts and extends t...
19  cards
Soc 12 - Skeletal System
What is the upper jaw called,
What is the lower jaw called,
What is the collar bone
19  cards
Soc 11 - Peformance Enhancing Drugs
Why do people take performance en...,
What are anabolic steroids,
What are beta blockers
9  cards
Soc 10 - Preventing Injuries
What is concussion,
What are fractures,
What are dislocations
10  cards
Soc 9 - Long Term Effects Of Exercise
What is adaptation,
What is aerobic,
What is anaerobic
8  cards
Soc 7 - Methods Of Training
What is continuos training,
What is fartlek training,
What is circuit training
5  cards
Soc 8 - PAR-Q, Warm-up, Cool-down And Smart
What us par q,
What are the 6 goals of the warm up,
What are the stages of the warmup
9  cards
Soc 6 - Rest, recovery, overtraining, reversibility and thresholds of training
What are training thresholds,
What is the karvonen formula,
What is rest
7  cards
Soc 5 - Principles Of Training
What are the principles of training,
What is specificity,
What is progressive overload
5  cards
Soc 4 - Fitness Testing
What are the 8 fitness tests,
What is the purpose of the cooper...,
What is the purpose of the harvar...
10  cards
Soc 2 + 3 Components Of Fitness
What is the definition of cardiov...,
Muscular endurance,
Cardiovascular fitness
11  cards

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GCSE PE

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