Soc 17: Respiratory System Flashcards

1
Q

Anaerobic exercise

A

working at a high intensity level without oxygen for energy production.

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2
Q

Oxygen debt

A

The amount of oxygen needed at the end of a physical activity to break down any lactic acid.

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3
Q

Respiration

A

the movement of air from outside the body into the cells within tissues.

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4
Q

Diaphragm

A

the primary muscle used in the process of inspiration, or inhalation. A dome-shaped sheet of muscle that separates the chest from the rest of the body cavity.

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5
Q

Trachea

A

the tube that takes air into the chest, also known as the windpipe.

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6
Q

Bronchus

A

tube along which air passes from the trachea into the lungs.

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7
Q

Bronchioles

A

smaller branches coming off the bronchi.

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8
Q

Aveoli

A

tiny sacs at the end of the bronchioles, where gas exchange takes place.

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9
Q

Haemoglobin

A

a type of protein found in every red blood cell.

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10
Q

Gaseous exchange

A

the delivery of oxygen from the lungs to the bloodstream and the removal of carbon dioxide from the tissues.

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11
Q

VO2 max

A

the volume of oxygen an athlete can consume while exercising at maximum capacity.

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