Soc 1 - The Relationship Between Health And Firness Flashcards
1
Q
Health
A
Health is a state of complete emotional / psychological, physical and social well-being
2
Q
Fitness
A
Ability to meet the demands of an enviroment.
3
Q
Exercise
A
Physical activity that maintain or improve health or fitness
4
Q
Performance
A
How well a task is completed
5
Q
Sedentary
A
Lacking in physical activity.
6
Q
Hypokinetic disease
A
A disease caused by a lack of physicalactivity or sedentary lifestyle
