Smoking Cessation FINAL Flashcards
Nicotine replacement options to help with smoking cessation
skin patches, gum, lozenges, inhaler, nasal spray, varenicline (Chantix), and bupropion
Varenicline (Chantix) will decrease cravings. Should be taken with a full glass of water. Side effects include
hallucinations, manic behavior, impaired judgement, nausea, and abnormal dreams
Patient & Family Education- Smoking Cessation
-Make a list of the reasons why you want to stop smoking
-Set a date and keep it
-Ask for help
-Consult your health care provider about nicotine replacement therapy
-Remove ashtrays and lighters
-Reward yourself w/ money you save from not smoking
-Avoid places that might tempt you to smoke
-Find activities that keep your hands busy
-Take five deep breaths when you feel the urge to smoke
-Keep plenty of healthy, low-calorie snacks
-Drink at least 8 glasses of water each day
-Begin an exercise program
-Don’t beat yourself up for backsliding
-Think of each day w/o tobacco as a major accomplishment
S/E of nicotine skin patches
Nicotine @ night may interfere w/sleep; Causing vivid dreams.
Helpful w/ morning cravings
The correct way to use nicotine gum for proper absorption through cheek & gums
Chew slowly so the gum is not swallowed.
Chew until tingling is felt, then park the gum in the cheek until the tingling goes away, repeat for a total of 30 minutes.
Reminder: no coffee, soda, or orange juice for 15 min prior or during use.
S/E of Bupropion (Wellbutrin)
Antidepressant used for smoking cessation
Dry mouth & difficulty sleeping