Sleep Disorders Flashcards

1
Q

1) Is OSA (obstructive sleep apnea) common? Explain
2) What characterizes it?

A

1) Common; causes functional impairment & QOL
Up to 17% women and 34% men in USA
2) Reduction or cessation of breathing during sleep, resulting in intermittent hypoxemia, autonomic fluctuation, and sleep fragmentation

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2
Q

What are the 2 key findings of OSA (obstructive sleep apnea)?

A

1) Snoring: 80% of patients that snore have OSA
2) Obesity: 77% of patients with BMI > 30 have OSA

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3
Q

List 3 things that increase morbidity and mortality assoc. with OSA

A

1) Cardiovascular
2) Metabolic
3) Worse control of other chronic conditions, i.e., COPD, weight gain

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4
Q

List the risk factors for OSA

A

1) Obesity – especially neck
2) Sex (male)
3) Age over 40, but can affect any age
4) Structural abnormalities
5) Tonsillar hypertrophy
6) Family history
7) Alcohol and sedatives worsen symptoms (sleep aids)
8) Hypothyroidism

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5
Q

List the OLDCARTS for OSA

A

1) CC: fatigue
2) Onset, duration, timing: chronic
3) Location: pharynx
4) Character: impaired daytime function, falling asleep at inappropriate or dangerous situations
5) Aggravating: weight gain, alcohol, Rx sleep aids, position
6) Alleviating: position
7) Radiation: assoc. with CV and metabolic comorbidities
8) Associated symptoms: non-restorative sleep, day-time sleepiness, snoring, morning headaches, nocturnal chocking/gasping, nocturnal GERD, nocturia, impaired cognition, mood changes

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6
Q

What did the USPSTF say abt OSA screening in 2022?

A

Asymptomatic adults 18+ there’s insufficient evidence to assess the balance of benefits and harms of screening for OSA (rating)

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7
Q

1) AHA recommends assessing for OSA in what pts?
2) In patients you need to assess (i.e. w. clinical suspicion of OSA) what mnemonic do you use?

A

1) With poorly controlled HTN, HF, pulmonary HTN, recurring AF, nocturnal angina
2) STOP-BANG; others

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8
Q

1) What is STOP-BANG?
2) How is it scored?

A

1) 8 questions: Snore, Tired, Observed apnea, Pressure (HTN), BMI > 35, Age > 50, Neck > 40 CM, Gender - male
2) Scoring: yes/no
-Less than 3 = low risk
-3+ = high risk

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9
Q

In patients with a pre-test probability of moderate to severe OSA, what do you do?
Describe each of the 2 options and when you should use each.

A

Polysomnography (sleep study):
1) Home-based study: for patient without significant CV, opioid, or other issues that preclude adequate home apnea study
2) Sleep lab-based study: gold standard, expensive
For patient with either significant medical issues or equivocal home test
Split-night protocol
Use if other than OSA is suspected (narcolepsy for example)

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10
Q

1) True or false: Insurance will often cover CPAP machine and or supplies for moderate or severe OSA
2) Objectively define apnea
3) Do the same for hypopnea

A

1) True
2) Not breathing for > 10 sec
3) Shallow breathing for > 10 sec

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11
Q

If polysomnography is negative and you still highly suspect OSA, what should you do?
2) What if it was a negative home test?
3) When should polysomnography, rather than home testing be used?

A

1) repeat PSG
2) PSG should be performed
3) Pts with significant CVA/Resp disease or chronic opioid use/hypoventilation or respiratory muscle weakness

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12
Q

Positive Airway Pressure device for OSA:
1) What does it improve?
2) What are the 2 kinds?

A

1) OSA severity, blood pressure, daytime sleepiness, and sleep related QOL
2) CPAP and BiPAP (Continuous Positive Airway Pressure; Bilevel PAP)

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13
Q

Positive Airway Pressure device for OSA:
1) What is first line therapy?
2) How is it indicated for?
3) What can be used unsupervised in patients at low risk and no comorbidities?

A

1) CPAP = first line therapy
2) Moderate to severe OSA (AHI > 15)
Mild OSA (AHI 5-15) + comorbidities
3) Auto-titrating CPAP

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14
Q

Positive Airway Pressure device for OSA: What are the 2 groups BiPAP is indicated for?

A

1) Obesity hypoventilation syndrome
2) OSA with restrictive lung disease

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15
Q

Oromandibular advancement device (sleeping appliance) can help who?

A

In patients with mild to moderate OSA, alternative to CPAP if unable to afford/tolerate/comply with PAP
Fitted by dentist

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16
Q

What 3 medical therapies are available for OSA?

A

1) All patients - weight loss (factor in 70% of cases), exercise, avoid alcohol & sedatives
2) Sleep in recliner (Positional therapy)
3) Nasal corticosteroids as adjunct

17
Q

Describe surgery for OSA

A

Unproven: Uvulopalatopharyngoplasty (UPPP)

18
Q

Inspire upper airway stimulation therapy for OSA:
1) What is it?
2) Indications?
3) Contraindications?

A

1) Surgically implanted device using pacemaker technology to stimulate the hypoglossal nerve during sleep
2) Mod-Severe OSA (AHI > 15)
-Failure or unable to tolerated PAP therapy
-BMI 32 or less
-Adults aged 18 or more
3) Anatomical: deviated nasal septum or enlarged tonsils
-Central or mixed apnea

19
Q

What is a V-com for?

A

V-Com fits between 2 hoses in the CPAP circuit

20
Q

Describe a V-com:
1) What does it do in general?
2) What does it decrease?

A

1) Lowers IPAP < EPAP, softens IP and flow, & makes CPAP more comfortable
2) Noise
Unintentional leaks
Need for chinstraps in many patients
Abdominal distension and dry mouth
Nasal symptoms
Use of full-face mask