Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

3 Neurology > Sleep > Flashcards

Sleep Flashcards

1
Q

REM sleep is the most important part of sleep T or F

A

F

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

which part of sleep is strongest at the earliest part of the night

A

NREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

which part of sleep is strongest at the end of the night

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what part of sleep is most prevalent for young people

A

NREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

which part of sleep is the most similar to wakefulness

A

REM (only difference is atonic muscle tone)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

sleep deprivation is made up for by __ sleep only

A

NREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

REM sleep is essential for restful sleep T or F

A

F, not needed for a restful sleep and is only essential in early brain development

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

neonates spend __ hours sleeping

A

16

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

during the 1st decade, the percentage of __ sleep falls

A

REM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

circadian rhythm is another name for…

A

body clock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

3 things needed for sleep

A

homeostatic response
circadian rhythm
emotional response

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

adolescents follow a ___ sleep pattern

A

delayed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

normal circadian rhythm lasts __ hours

A

25

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what does sleep help with

A

rest
tissue repair
GH release

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

your brain cortex can only rest during sleep T or F

A

T

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what functions are unaffected by sleep deprivation

A

old and rehearsed tasks
routine behaviour
logical tasks

17
Q

according to circadian rhythm what are the sleepiest times of day

A

2pm

4am

18
Q

best time to nap? for how long?

A

15 mins at 2pm

19
Q

symptoms of non-REM parasomnias

A 
non-dreaming
confusional arousals
sleep walking
sleep terrors/paralysis
restless legs
20
Q

when are REM parasomnias most common

A

latter 1/3 of night

21
Q

which parasomnia will include dreaming?

A

REM parasomnia

22
Q

narcolepsy is common T or F

A

F, very rare

23
Q

presentation of narcolepsy

A

daytime sleepiness
cataplexy (loss of muscle tone)
hallucinations
sleep paralysis

24
Q

when do narcoleptics get hallucinations?

A

at the start of sleep onset

25
Q

Ix of narcolepsy

A

overnight polysomnography

multiple sleep latency test

26
Q

2 age peaks of narcolepsy onset?

A

15

36

3 Neurology (41 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions