Sleep Flashcards

1
Q

Everyone has a ______ that regulates cycles of alertness and sleepiness

A

Biological clock

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2
Q

What can be used to determine if a person is asleep or awake

7 things

A

Data from body systems (heart rate, breathing rate, temperature, blood pressure, muscle activity, eye movements, EEG brain waves

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3
Q

Narcolepsy symptoms

A

Daytime sleepiness attacks

Cataplexy (muscle weakness triggered by strong emotions)

Hypnagogic hallucinations

Sleep paralysis (brief inability to move after walking)

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4
Q

Insomnia symptoms

A

Inadequate sleep

Difficulties falling/ staying asleep

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5
Q

Sleep apnea

A

Disrupted breathing during sleep

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6
Q

Two Dream theories?

A

Activation synthesis

Clínico- anatomical

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7
Q

Activation synthesis

A

Brain synthesizes story from PGO waves (occurring during REM) + other brain activity

Dreams begin with spontaneous activity in the pons which activates many parts of the cortex

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8
Q

Clínico- anatomical

A

Derived from brain damaged patients

Includes recent memories and information from senses

Dreams are similar to thinking just under unusual circumstances

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9
Q

Damage to what part of the brain results in an inability to dream?

A

Parietal lobe

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