sleep

Question 1

in the day does hPA axis increase or decrease

Answer 1

increases via excitatory synapses

Question 2

what is a chronotype

Answer 2

Chronotype is the natural inclination of your body to sleep at a certain time,

Question 3

when are antipsychotic most effective

Answer 3

give at mid-night and as soon as get up

Question 4

the suprachiasmatic nucleus or nuclei (SCN) is a tiny region of the brain in the hypothalamus, situated directly above the optic chiasm

Answer 4

The suprachiasmatic nucleus (SCN) functions as the central circadian pacemaker in mammals and entrains to the environmental light/dark cycle. It is composed of multiple types of GABAergic neurons, and interneuronal communications among these neurons are essential for the circadian pacemaking of the SCN

Question 5

psychology therapy

Answer 5

informed and intentional application of clinical methods and interpersonal stances derived from establishes psychological principle for purpose of modifying behaviours cognitions and emotions.

Question 6

CBT

Answer 6

emotions, thoughts, physical, behaviours

Question 7

nice recommendation fro depression dn relapse

Answer 7

continue anti-depressants fro over 2 years
relapse CBT 16-20 session over 4 months
and mindfulness