skill and acquisition- skill performance and skill classification Flashcards
what are gross skills
how we move
what are cognitive skills
how we think
what are perceptual skills
how we visualise and anticipate
what are 4 characteristics of a skilled performance
fluency- movements done without hesitation that are quick and smooth
goal directed- focusing performance on one specific target
accuracy- achieving precise reliable movements
Aesthetically pleasing- a display that looks good
consistent- performing to a high level every time
what are the 3 continuums of skill classification
basic———–complex
fine———-gross
open———closed
what are basic and complex skills
basic skills are simple like throwing and catching
complex skills are more difficult skills that need more coordination and concentration
what are gross and fine skills
gross skills use large muscle groups
fine skills require small muscle groups
what are open and closed skills
open skills are affected by the environment eg defenders
closed skills are not eg a back tuck
