Psychology-motivation Flashcards

1
Q

Define motivation

A

the desire you require to be successful

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2
Q

what are the 4 ways we can see motivation

A
  • amount of effort put in
  • how effort is directed
  • what you are willing to sacrifice for success
  • how long you focus
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3
Q

what are the 2 types of motivation and explain

A

extrinsic- motivation from others like praise or rewards

intrinsic- motivation from your own satisfaction

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4
Q

what are the 4 features of intrinsic motivation

A
  • desire to do activity from its own sake
  • feeling satisfaction from doing it
  • to improve physical fitness
  • social rewards for playing on a team
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5
Q

what are the 4 features of extrinsic motivation

A
  • comes from praise from coach parent or crowd
  • tangible rewards;money,trophies
  • desire for publicity and fame
  • search for sponsorships
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