Skeletal System Flashcards

1
Q

Long bones

A

Long bones are longer than they are wide.

A long bone has a shaft plus two ends

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2
Q

Why are long bones vital in sport

A

Long bones act as levers

These bones are vital to generate movement strength and speed

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3
Q

Short bones

A

They are roughly the same size in length, width and thickness
The only short bones in the body are carpals in the wrist and tarsals in the toes

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4
Q

Short bones in sport

A

Short bone are normally associated with weight bearing, shock absorption and spreading loads. They play a key role in activities like jogging, like playing tennis or dancing

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5
Q

Flat bones

A

They usually protect organs or offer a good surface for muscles to attach to. For example, the ribs protect the heart and lungs, while the broad shoulder blade has main muscle groups attached to it

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6
Q

Why are flat bones vital in sport

A

Flat bones protect the vital organs, especially in contact sport. The also provide attachment of the muscles to help movement for every type of physical exercise

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7
Q

Irregular bones

A

Odd shape and perform a range of functions. Some have special shape so they can protect something, like the vertebrae, which protects the spinal cord .

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8
Q

Irregular bones in sport

A

Irregular bones offer protection when playing sport. They allow the head to rotate. This is crucial in sport

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