shoulder Flashcards
1
Q
rounded shoulder- tight
A
our anterior muscles (pectoralis major and minor) become tight due to always being in a shortened state
2
Q
rounded shoulder- losen
A
posterior shoulder muscles (trapezius, rhomboids, and rotator cuff muscles) become lengthened and weak
3
Q
rectus femoris
A
main function is as a knee extender; attachment at the anterior inferior iliac spine and the acetabulum allows for this muscle to act as a hip flexor as well.
