prime movers Flashcards by sarah leizear | Brainscape

Q

squat

A

glute max and quads

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Q

bench

A

pec major and deltoids

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Q

pull up

A

lats and teres major

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Q

shoulder press

A

3 heads of deltoids

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Q

machine row

A

lats

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Q

calf raise

A

gastrocnemius

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