ch 7

Question 1

kyphosis lordosis muscular imbalance shortened muscles

SCHNLL

Answer 1

lumbar extensors, hip flexors, anterior shoulders/chest, neck extensors, latissimus dorsi

Question 2

kyphosis lordosis muscular imbalance lengthened muscles

SHUNE

Answer 2

external obliques, scapular stabilizers, hip extensors, neck flexors, upper back extensors

Question 3

Flatback muscle imbalances shortened muscles

RANU

Answer 3

rectus abdominis, neck extensors, upper back extensors ankle plantar flexors

Question 4

Flatback muscle imbalances shortened muscles 2

LINI

Answer 4

psoas major/iliacus, lumbar extensors, internal obliques, neck flexors

Question 5

Swayback imbalances shortened muscles

Answer 5

lumbar extensors, hamstrings, upper fibers of posterior obliques, neck extensors

Question 6

swayback imbalances lengthen muscles

BRUINE

Answer 6

psoas major/iliacus, external obliques, neck flexors, rectus for Morris and upper back/extensions

Question 7

Correctable imbalances conditions

Answer 7

poor posture due to habit, bad joint mobility/stability, side dominance

Question 8

Non correctable imbalances conditions

Answer 8

arthritis, scoliosis, surgeries

Question 9

Ankle supination (high arches)

Answer 9

inversion foot movement, knees movement- external rotation, frontal, femoral movement-external rotation

Question 10

Pronation of Ankle (arch flattening)

Answer 10

eversion foot movement, knee- internal, frontal, femoral-internal

Question 11

Hip adduction/hiking

Answer 11

one hip is elevated dur to a lateral tilt of pelvis

Question 12

pelvic tilting-posterior (dumping water on back of bucket)

Answer 12

dominant/tight rectus abdominis, tight hamstrings

Question 13

Anterior pelvic tilt-pelvis rotates forward, sagittal view-pouring water front of bucket

Answer 13

tight hip flexors-majority sitting down

Question 14

shoulders not level

Answer 14

tight/overactive upper trapezius, rhomboids, levator scapula

Question 15

shoulders-asymmetry to midline

Answer 15

flexed side/later trunk flexors

Question 16

forward rounded shoulders (protracted)

Answer 16

upper trapezius, serratus anterior, anterior scapulohumeral

Question 17

depressed chest/yphosis

Answer 17

pectoralis minor, internal obliques, rectus abdominis, shoulder adductors

Question 18

medially rotated humorous

Answer 18

latissimus dorsi, pectorals major, subscapularis

Question 19

head positioning in sagittal view

Answer 19

forward head, overactive/tight trapezius, cervical spine extenders, levator scapulae.