scapula Flashcards
1
Q
elevation
A
Glide the shoulders upward toward the ears
2
Q
depression
A
glide the shoulders downward
3
Q
retraction (adduction)
A
pinch the should blades towards each other
4
Q
upper rotation
A
Lift the arms overhead; scapulae will follow and rotate upward
5
Q
downward rotation
A
Return the arms downward from the overhead
