Serving Sizes of Dairy Flashcards by Gail D'Cruz | Brainscape

Q

how many cups / mLs of long-life, powdered, or buttermilk = one serve?

A

1 cup

250mL

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Q

how many cup(s) / mLs of evaporated milk = one serve?

A

1/2 cup

120mL

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Q

how much hard cheese = one serve?

A

2 slices or

40g

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Q

how much ricotta cheese = one serve?

A

1/2 cup

120g

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Q

how much yogurt = one serve?

A

3/4 cup
1 small carton
200g

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Q

how much of soy beverage or beverages made from rice or other cereals which contain at least 100mg of added calcium per 100ml?

A

1 cup

250mL

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