Senegal - Presentation Flashcards

1
Q

Where is Senegal located?

A

West africa

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is the cuisine like in the south?

A

Caldou

Yass

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is caldou?

A

fish stew with lime, tomatoes and served on white rice

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is yassa?

A

grilled chicken dish in a marinade overnigfht

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What are the 4 staple foods of Casamance?

A

1) white rice
2) folio (millet)
3) game meat
3) Dibiteries

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What are dibiteries?

A

Butcher shops in the rainforest

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

In the north, the cuisine is heavily based on __

A

fish, seafood and couscous (close proximity to atlas tic ocean and senegal river)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the major dish in the east?

A

A senegalese dish: Maafe

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What us Maafe?

A

-beef lamp or fish covered in thick peanut sauce and served with vegetables, rice/potatoes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What kind of influence is in the west?

A

Vietnamese

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is Ataya?

A

In the west, a traditional chinese gunpowder tea

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the Ataya 3 tea cup ritual?

A

1 st serving: bitter, strong taste
2nd serving: A little mint
3rd serving: A lot of min and sugar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

When is the Ataya ritual performed?

A

When one wants to relax

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

(T/F) men and women eat and the same tables at dinner time

A

False

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

How do people eat?

A

Sit on floor, communal bowl of food and one big meal at end and in the middle of the day

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

How is the day started ?

A

with bread

17
Q

What is bissap?

A

A common drink

18
Q

What is Thieboudienne?

A

Rice cooked in tomato sauce with vegetables and fish

19
Q

What is the national dish of Senegal?

A

Ceebu Jen

20
Q

What are 4 essential Senegalese flavours in the national dish?

A
  • Gejj (dried fermented fish)
  • Tamarind paste
  • Chili flakes
  • Hibiscus
21
Q

What is Rof in Ceebu Jen?

A

Stuffing for the fish

22
Q

What the Xoon is Cebu Jen?

A

blackened crust at the bottom of the pan

23
Q

What is the main meal?

AN

A

“one course hared affair” is lunch

eat from a cool plate with their hands

24
Q

What is Ceeb?

A

A rice dish

25
Q

Give an example of a rice dish

A

Ceebu Jen

26
Q

What is Reer?

A

Dinner

27
Q

What is the main issue with nutritional adequacy?

A

Protein intake insufficient.

difficult to measure since eating is from same bowl, no individual portions

28
Q

What is the main source of protein?

A

Fish, may be source of mercury poisoning

29
Q

Name the staple carbohydrates

A
  • cousous
  • rice (cheeb)
  • millet (folio)
30
Q

What proteins accompany meals?

A

Chicken
Fish
Nuts (peanuts)

31
Q

What are some common vegetables incorporated in meals?

A

Tomatoes
Cap page
Eggplant
Okra

32
Q

___ of daily EI comes from carbohydrates

A

2/3

33
Q

What are the main deficiencies?

A

Iron (84% children)
Iodine (especially SW)
Vitamin A

34
Q

Senegal economy is majorly dependent on ___ with are extremely vulnerable to ___

A

cash crops and fisheries

climate change