self image Flashcards
what is self image
your way of describing yourself or how you see youself (a picture of yourself)
what affects your self image(who) and how you see and understand your personal qualities
your relationship with family, friends and yourself
what will happen if your friends value and are positive about you
you will value and be positive towards yourself
(being a good friend include being helpful and kind not just popular
is it the same with your family
yes
being in a family is about doing your part and deserving your family’s respect and and admiration
what do the following mean
interests, abilities and potential
interests: things you enjoy doing
abilities: skills and talents, things that you do well
potential: things you could do well if you used your abilities and interests
why is your self-image important
it affects how you act with yourself and others and even what you do in life. your self-image affects you physical, emotional, mental, social and spiritual well being
is it positive or negative and give examples of how
it can be both and an example of positive is it can give you confidence and negative it can make you doubt or feel uneasy about yourself
state the nine steps to improving your self-image
- stop thinking negative thoughts about yourself
- view mistakes as learning opportunities
- try new things
- recognise what you can change and what you can’t
- set goals
- take pride in your opinions and ideas
- make a contribution
- exercise
- have fun
do you know what all their meanings are
yes
give the meanings for the following respect and diversity
respect: having a good opinion of someone’s character and ideas
diversity: different cultures
how can we help others to have a good self-image
you must respect them no matter what their religion, culture, race. gender, nationality, age or disabilities
