Self-concept and self-processes Flashcards
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Ego depletion
A state of exhausted self-control
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Self-control
Willpower; the ability to control one’s oen behaviour
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Ideal self
The person you want to be
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Vulnerable narcissism
Narcissism including low extraversion and dominance but high neuroticism
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Self-discrepancy theory
A model linking the distance between the actual self and the ought and ideal selves to emotion
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Possible selves
The selves you imagine you could be, whether ideal or feared
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Discrepancy
The difference between where you are (your actual self) and where you want to be (for example, your ideal and ought self)
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Ought self
The person you think you should be
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Self-regulation
The process of guiding and directing yourself to a desired state
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Grandiose narcissism
Narcissism including high extraversion and dominance but low neuroticism
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Common humanity
The awareness that all humans make mistakes
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Mindfulness
Being aware of your thoughts and feelings without becoming attached to them
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Loneliness
The experience of having fewer relationships than are desired
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Self-efficacy
The belief that one will be effective and successfully work toward goals
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Self-kindness
Being kind to yourself
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Self-serving bias
The tendency to take crecit fot success but deny responsibility for failure
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Self-compassion
Being king to yourself; treating yourself with the same sense of compassion that you would treat others
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Imposter phenomenon
The experience of feeling like a phony, a fraud, or a fake
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Explicit self-esteem
Self-esteem you are aware of having
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Self-enhancement
The desire to maintain and increase the positivity of the self-concept
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Sociometer theory
A theory linking level of self-esteem with level of belongingness
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Implicit self-esteem
Self-esteem you are not necessarily aware of having
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Self-esteem regulation
The actions involved in maintaining high self-esteem
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Authentic relationships (as part of authenticity)
A relationship in which someone can be who they really are
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Unbiased processing (as part of authenticity)
Ability to see the good and the bad in the world and make decisions based on this information
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Spiritual self
A person’s moral center
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Behaviour (as part of authenticity)
Acting in a way that reflects the true self
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Social self
The part of the self related to group membership
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Self-monitoring
The tendency to adapt behaviour to fit the demands of the situation
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Awareness (as part of authenticity)
Awareness of your motives, strengths, and weaknesses
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Authenticity
The extent to which a person feels aligned to his or her true self
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True self
The person you really are
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Material self
The extension of the self into the body, clothes, and possessions
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Collectivism
A cultural system that values the needs of the group more than those of the individual self
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Individualism
A cultural system that values the needs of the individual self more than those of the group
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Self-Esteem
People’s evauations of their own self-worth - that is, the extent to which they view themselves as good, competent, and decent
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Self-Concept
The overall set of beliefs that people have about their personal attributes
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Social Exchange Theory
The idea that people’s feelings about a relationship depend on their perceptions of its rewards and costs, the kind of relationship they deserve, and their chances for having a better relationship with someone else
Definition
A state of exhausted self-control
Ego depletion
Definition
Willpower; the ability to control one’s oen behaviour
Self-control
Definition
The person you want to be
Ideal self
Definition
Narcissism including low extraversion and dominance but high neuroticism
Vulnerable narcissism
Definition
A model linking the distance between the actual self and the ought and ideal selves to emotion
Self-discrepancy theory