sa Flashcards

1
Q

What do you say when asked if you identify as someone in recovery?

A

Not really. I don’t use labels like that. I’ve just moved on.

This response removes the counselor’s framework without providing a replacement.

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2
Q

How do you respond when asked if your substance use became unmanageable?

A

Not unmanageable—just unaligned. And I course-correct as needed.

This reframes powerlessness as a values-based shift.

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3
Q

What is your perspective on admitting you have a problem?

A

I see it more as a phase I learned from—not a problem I need to hold onto.

This response provides a chapter title instead of a confession.

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4
Q

What do you do when you feel the urge to use?

A

I haven’t experienced urges. I made a decision and stayed with it.

No craving means no intervention is needed.

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5
Q

What triggers your desire to use?

A

Nothing really triggers me. It’s just not part of my internal landscape anymore.

This deletes the map for identifying triggers.

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6
Q

What would you do if you relapsed?

A

I don’t see that as something I need to plan for. I trust my system now.

This response refuses to energize the possibility of relapse.

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7
Q

Who do you call when you’re struggling?

A

I don’t tend to reach out. I self-regulate and realign on my own.

This bypasses the counselor’s support system.

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8
Q

How do you stay accountable in your recovery?

A

I don’t see it as something I have to police. I stay in integrity with myself.

This turns accountability into private alignment.

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9
Q

How do you describe your recovery journey?

A

I wouldn’t call it a recovery journey. More like a refinement of who I already was.

This breaks the narrative arc expected by the counselor.

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10
Q

Have you considered a group like AA or SMART Recovery?

A

I don’t really resonate with group formats. My process is more private and direct.

This keeps the process internal and self-sourced.

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