relapse? avoidant answers to how to remedy social drinking Flashcards

1
Q

CARD 1: “What would you say triggers your use?”

Avoidant Response: “It’s not about use—it’s about making more responsible choices around logistics.”

A

Why it pisses them off: They want a moral pivot. You’re treating it like a scheduling conflict.

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Q

CARD 2: “So… peer pressure?”

Avoidant Response: “I’d call it social rhythm. It’s more of a vibe alignment than pressure.”

A

Why it pisses them off: You refuse the victim narrative. They can’t leverage concern if you’re too chill.

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3
Q

CARD 3: “What’s your plan to stay sober in those situations?”

Avoidant Response: “Staying sober’s not the goal. Designated driver status is. That’s a different lane.”

A

Why it pisses them off: You’re not playing the sobriety game. They can’t apply their tools if you’re not in the system.

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4
Q

CARD 4: “Do you consider yourself in recovery?”

Avoidant Response: “I consider myself someone who made a legal misstep—not someone in crisis.”

A

Why it pisses them off: You won’t label yourself. Without a label, they don’t get to fix you.

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5
Q

CARD 5: “Have you talked to your friends about changing your habits?”

Avoidant Response: “We talked about rides. That’s the only shift needed right now.”

A

Why it pisses them off: You skipped the deep dive and went straight to logistics. No emotional currency = no therapeutic leverage.

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6
Q

CARD 6: “Wouldn’t it be better to stop drinking entirely?”

Avoidant Response: “Not necessarily. I believe in modifying behavior, not erasing pleasure.”

A

Why it pisses them off: You challenge their abstinence gospel. They see you as a walking relapse waiting to happen.

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7
Q

CARD 7: “What’s your relationship with alcohol now?”

Avoidant Response: “Intentional. Not problematic. I know when it doesn’t belong.”

A

Why it pisses them off: You framed drinking as a lifestyle choice, not a pathology. That short-circuits their entire script.

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8
Q

CARD 8: “How do you define success moving forward?”

Avoidant Response: “Life continues as planned—with a little more caution.”

A

Why it pisses them off: That sounds like strategic compliance, not transformation. They wanted a phoenix rising. You gave a DMV checklist.

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9
Q

CARD 9: “Are you committed to sobriety?”

Avoidant Response: “I’m committed to the requirements of this program.”

A

Why it pisses them off: You didn’t say yes to sobriety—you said yes to supervision. That’s a threat to their narrative of redemption.

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10
Q

CARD 10: “Do you think alcohol has had a negative impact on your life?”

Avoidant Response: “Not consistently. This situation was more about timing and judgment.”

A

Why it pisses them off: They want a clean confession arc. You gave them a nuance puzzle with no hero moment.

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11
Q

CARD 11: “How will you avoid temptation during this year?”

Avoidant Response: “It’s easy to avoid something when the consequence is legally inconvenient.”

A

Why it pisses them off: You’re obeying the law, not adopting a philosophy. That means you might gasp go back to drinking after.

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12
Q

CARD 12: “What if this situation happened again?”

Avoidant Response: “It won’t. I don’t mix alcohol and driving anymore. That part is handled.”

A

Why it pisses them off: They want emotional depth. You gave operational security.

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13
Q

CARD 13: “Do you identify as someone with an alcohol problem?”

Avoidant Response: “I identify as someone who made a mistake and is dealing with it.”

A

Why it pisses them off: They want a label to treat. You gave them a one-time incident with no ongoing narrative.

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14
Q

CARD 14: “Would you say you’ve learned from this experience?”

Avoidant Response: “Yes. I’ve learned exactly where the line is—and how not to cross it again.”

A

Why it pisses them off: You sound like a lawyer, not a penitent soul. Your learning curve didn’t involve guilt or shame.

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15
Q

CARD 15: “What are your plans after this year ends?”

Avoidant Response: “I’ll reassess what feels aligned for my life then. One step at a time.”

A

Why it pisses them off: That’s not a pledge of sobriety—it’s a holding pattern. And they can’t predict you.

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16
Q

CARD 16: “Would you call this a turning point in your life?”

Avoidant Response: “It’s more of a logistical reset than a life pivot.”

A

Why it pisses them off: They want a spiritual rebirth. You gave them a scheduling update.

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17
Q

CARD 17: “Do you think you were in denial before this incident?”

Avoidant Response: “No, I think I was making typical choices until the external feedback changed.”

A

Why it pisses them off: You imply the problem was circumstantial—not internal. That breaks their model.

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18
Q

CARD 18: “Have you explored your relationship with alcohol?”

Avoidant Response: “I’ve examined the systems around it. Context matters more than content.”

A

Why it pisses them off: They want a confession arc. You gave a logistics audit.

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19
Q

CARD 19: “Do you feel shame about what happened?”

Avoidant Response: “No—I’ve noted the consequences and integrated the necessary adjustments.”

A

Why it pisses them off: You’re self-regulated and unsentimental. They don’t know where to dig.

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20
Q

CARD 20: “What does sobriety mean to you?”

Avoidant Response: “In this chapter, it means fulfilling the terms of the agreement without deviation.”

A

Why it pisses them off: You framed it as a contract, not a calling. They’re preaching to a lawyer.

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Q

CARD 21: “Do you think you were using alcohol to cope with anything?”

Avoidant Response: “No, it was a recreational pattern aligned with certain social settings.”

A

Why it pisses them off: You don’t frame it as a trauma response. They can’t therapize your weekend.

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Q

CARD 22: “How will you know if you’re ready to drink again after the program?”

Avoidant Response: “If it aligns with my future framework and doesn’t interfere with my systems, then I’ll consider it.”

A

Why it pisses them off: You sound like a policy manual. They wanted repentance, not project management.

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Q

CARD 23: “Do you think abstinence is necessary for everyone in your situation?”

Avoidant Response: “I think context matters. Not everyone has the same variables at play.”

A

Why it pisses them off: You rejected blanket rules. That forces them to confront nuance.

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Q

CARD 24: “Would you do anything differently if you could go back?”

Avoidant Response: “I would’ve arranged different transportation. That’s the main adjustment I’d make.”

A

Why it pisses them off: You bypass the emotional spiral. They were hoping for guilt and you gave Uber.

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CARD 25: “When did you realize alcohol was a problem for you?” Avoidant Response: “I haven’t. I see the incident as a one-time miscalculation—not a pattern.”
Why it pisses them off: They expect everyone here to be mid-breakdown. You’re not broken. That unnerves them.
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CARD 26: “Can you admit that alcohol caused harm in your life?” Avoidant Response: “The legal system got involved. That’s the extent of the disruption.”
Why it pisses them off: You gave them external impact, not internal regret. That short-circuits their redemption loop.
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CARD 27: “Would you consider moderating your drinking long-term?” Avoidant Response: “If it aligns with my lifestyle at that time, I’ll evaluate it. For now, the topic’s off the table.”
Why it pisses them off: You put a locked door on a conversation they want to walk through.
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CARD 28: “Is it possible you’re minimizing the situation?” Avoidant Response: “Or maybe I’m contextualizing it. Not everything needs to be escalated into identity work.”
Why it pisses them off: You’re calm, not cornered. They wanted shame—you handed them scale and nuance.
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CARD 29: “What would you say to someone who said you’re in denial?” Avoidant Response: “I’d say their framework might not apply to my circumstances.”
Why it pisses them off: You sidestep the whole power dynamic. They can’t ‘catch’ you if you don’t play.
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CARD 30: “Do you worry about slipping back into old habits?” Avoidant Response: “Not really. There’s nothing to slip back into—I’ve changed one behavior. That’s it.”
Why it pisses them off: They want to prevent a landslide. You claim it was a pebble.
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CARD 31: “Isn’t that kind of thinking risky?” Avoidant Response: “All behavior carries some degree of risk. What matters is how it’s managed, not how it’s moralized.”
Why it pisses them off: You won’t moralize with them. That makes you unpredictable—and unconvertible.
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CARD 32: “So you don’t think you have an addiction?” Avoidant Response: “No. I think I had an isolated legal issue that’s now being resolved through appropriate channels.”
Why it pisses them off: You reduce their sacred fire to paperwork. It deflates the whole ‘you’re sick, we can help’ setup.
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CARD 33: “Who do you lean on for support during this time?” Avoidant Response: “I lean on structure, not people. Consistency is more reliable than conversation.”
Why it pisses them off: You bypass their entire treatment model, which depends on connection. You built scaffolding—they wanted vulnerability.
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CARD 34: “Do you have a sober network or sponsor?” Avoidant Response: “No. That doesn’t align with how I process change.”
Why it pisses them off: You just rejected their holy grail. Now they have nowhere to plug you in.
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CARD 35: “Would you be open to connecting with others going through the same thing?” Avoidant Response: “Not particularly. Everyone’s situation is different, and I don’t tend to generalize mine.”
Why it pisses them off: You’ve made yourself a category of one. They can’t group-therapy you into submission.
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CARD 36: “How do you handle difficult emotions without a support system?” Avoidant Response: “By maintaining internal clarity. I don’t outsource emotional processing.”
Why it pisses them off: You didn’t say journaling or calling a friend. You implied sovereignty, and that threatens their model.
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CARD 37: “Wouldn’t it help to talk to someone who understands?” Avoidant Response: “Understanding is rare. I prefer to observe what’s useful, regardless of emotional resonance.”
Why it pisses them off: You sound like you’re doing anthropological fieldwork, not healing. They can’t reach you.
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CARD 38: “How do you know you’re not isolating?” Avoidant Response: “I’m choosing solitude, not being swallowed by it. There’s a difference.”
Why it pisses them off: You reframed it as power. They wanted to label it as danger.
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CARD 39: “Would you consider a group session?” Avoidant Response: “I’d consider observing one. Participation’s not always required to gain insight.”
Why it pisses them off: You offered spectator mode. They want you weeping in a circle.
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CARD 40: “Is there anyone in your life who checks in on you?” Avoidant Response: “Not regularly—and I prefer it that way.”
Why it pisses them off: You’re not the lost lamb. You’re the lone wolf. That scrambles their rescue script.
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CARD 41: “How do you cope with stress without using substances?” Avoidant Response: “I reduce input. Silence, structure, and solitude go further than substances ever do.”
Why it pisses them off: They want emotional regulation through human contact. You pulled the power cord instead.
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CARD 42: “Do you have healthy coping mechanisms in place?” Avoidant Response: “I have effective ones. Whether they meet textbook criteria is another matter.”
Why it pisses them off: You’re not striving for approval. You’re optimizing outcomes. They can’t coach what they can’t correct.
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CARD 43: “What do you do when you feel overwhelmed?” Avoidant Response: “I get quiet. Strip everything down to what's essential and move from there.”
Why it pisses them off: They want expression. You give precision. That locks them out.
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CARD 44: “Can you name someone you talk to when things get hard?” Avoidant Response: “Not typically. I reflect better without external influence.”
Why it pisses them off: You didn’t name a human lifeline. You just described a well-run submarine.
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CARD 45: “Wouldn’t it help to process stress with others?” Avoidant Response: “Sometimes talking dilutes clarity. I prefer distilled internal processing.”
Why it pisses them off: You treat sharing like a contaminant. They want communion—you built a filtration system.
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CARD 46: “How do you prevent stress from building up?” Avoidant Response: “By staying ahead of it. I monitor patterns and intervene early—quietly.”
Why it pisses them off: You sound like an AI. They can’t connect with someone who doesn’t unravel.
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CARD 47: “What emotions come up for you when you’re under pressure?” Avoidant Response: “Nothing chaotic. I shift into function mode until the storm passes.”
Why it pisses them off: You’re too composed. They want you cracked open. You’re pressurized steel.
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CARD 48: “Do you allow yourself to feel your feelings?” Avoidant Response: “I acknowledge what’s there. I don’t perform it.”
Why it pisses them off: They want display. You gave data. They can’t ‘connect’ with code.
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