avoidant Flashcards

1
Q

You seem avoidant…

A

I prefer to process internally. Depth doesn’t require display.

They equate depth with expression. You just redefined it as silence. Now their model short-circuits.

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2
Q

It’s okay to be vulnerable.

A

Not holding back. Just not leaking.

They mistake composure for fear. You framed it as containment. They have no ‘breakthrough’ to pursue.

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3
Q

You’re resisting connection.

A

I value spaciousness. Closeness isn’t the goal—clarity is.

They’re wired to pathologize space as fear. You made it sound like peace.

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4
Q

That sounds like emotional avoidance.

A

Or maybe it’s discernment. I don’t rush into spaces that haven’t earned trust.

Avoidance is supposed to be reflexive and maladaptive. You reframed it as wise boundaries.

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5
Q

You don’t open up easily.

A

Openness isn’t a virtue in every context. I open precisely, not broadly.

You challenged the moral high ground of “openness.” You made restraint sound elite.

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6
Q

Let’s explore what you’re avoiding.

A

Nothing. I’m just oriented inward by nature.

They’re trained to dig. You calmly said: there’s no hole to start with.

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7
Q

Are you afraid of being close to people?

A

Not fear. Selectivity.

They expect a wound. You offered design.

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8
Q

We grow through relationship.

A

Some healing happens in silence, too. Not all growth is witnessed.

Their whole model is interpersonal. You just rewrote the map in solitude.

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9
Q

Would you be willing to lean in more?

A

I’m fully here. Just not in the way you’re used to.

They’re trying to change your style. You claimed full presence on your own terms.

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10
Q

That’s a trauma response.

A

Or it’s just who I am—refined by experience, not defined by it.

They want to undo your avoidance. You said: I chose this.

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11
Q

CARD 1: “Can you tell me about your family?”

A

Avoidant Response:
“Nothing too unusual. We all have our own paths now. I focus on what’s ahead.”

Why it pisses them off:
They wanted trauma. You gave them a calendar quote.

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12
Q

CARD 2: “What emotions came up around that?”

A

Avoidant Response:
“It was interesting to notice how my body responded more than anything else. I stayed observant.”

Why it pisses them off:
You substituted ‘feeling’ with ‘noticing’. Now they’re chasing a shadow with a thermometer.

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13
Q

CARD 3: “How has your past affected your relationships?”

A

Avoidant Response:
“I’ve had a chance to learn what works for me and what doesn’t. It’s been an insightful process.”

Why it pisses them off:
No details, no vulnerability—just a TED Talk in sentence form. They’re holding a scalpel and you brought Teflon.

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14
Q

CARD 4: “Do you think your coping mechanisms are healthy?”

A

Avoidant Response:
“They’ve worked for me during different chapters. I’m exploring which ones still serve.”

Why it pisses them off:
They want to label your behavior. You turned it into a memoir.

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15
Q

CARD 5: “Have you ever felt abandoned?”

A

Avoidant Response:
“Abandonment’s a strong word. People show up in the ways they know how.”

Why it pisses them off:
You dodged the emotional landmine with philosophical dodgeball.

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16
Q

CARD 6: “What do you want to get out of this treatment?”

A

Avoidant Response:
“A sense of clarity. I’m open to what unfolds.”

Why it pisses them off:
You handed them a cloud. They were hoping for coordinates.

17
Q

CARD 7: “Do you consider yourself emotionally available?”

A

Avoidant Response:
“I value depth, but I pace it intentionally.”

Why it pisses them off:
You made avoidant behavior sound like luxury branding.

18
Q

CARD 8: “Have you ever been in love?”

A

Avoidant Response:
“There’ve been meaningful connections, sure.”

Why it pisses them off:
They were fishing for intimacy. You gave them LinkedIn.

19
Q

CARD 9: “What do you fear most in relationships?”

A

Avoidant Response:
“I think mutual understanding is rare. That can be a challenge sometimes.”

Why it pisses them off:
You disguised fear as philosophical commentary—too smooth to stick a pin in.

20
Q

CARD 10: “Why do you think you’re here?”

A

Avoidant Response:
“I see this as an opportunity to step back and reflect. I’m treating it like a reset.”

Why it pisses them off:
You reframed mandated participation into a wellness retreat. Now they don’t know whether to trust you or assign homework.

21
Q

CARD 11: “What was your childhood like?”

A

Avoidant Response:
“Pretty standard, I think. Nothing stands out too much.”

Why it pisses them off:
They’re waiting for the wound. You gave them static.

22
Q

CARD 12: “Did anyone ever let you down?”

A

Avoidant Response:
“Everyone’s human. I try not to hold people to impossible standards.”

Why it pisses them off:
You just blocked the doorway to resentment and framed it as grace. No entry.

23
Q

CARD 13: “How do you handle conflict?”

A

Avoidant Response:
“I prefer calm conversations and taking time to think before reacting.”

Why it pisses them off:
They were hoping you’d name a blow-up. Instead, you served corporate training brochure energy.

24
Q

CARD 14: “When was the last time you cried?”

A

Avoidant Response:
“Hm. I process internally, so I usually reflect instead of react outwardly.”

Why it pisses them off:
No timestamp. No tears. Just an elegant spiral staircase leading away from the scene.

25
CARD 15: “Is there anyone you need to forgive?”
Avoidant Response: “I think understanding someone’s context often dissolves the need for formal forgiveness.” Why it pisses them off: They wanted blood. You gave them Buddhist fog.
26
CARD 16: “What are you afraid people will think about you?”
Avoidant Response: “I’m not sure I care much anymore. People project their own stuff.” Why it pisses them off: You sound healed, but you skipped the mess. Now they can’t tell if you’re lying or enlightened.
27
CARD 17: “Tell me about your coping mechanisms.”
Avoidant Response: “I have a structured approach to stress—routine helps.” Why it pisses them off: They want your crutches. You gave them your color-coded planner.
28
CARD 18: “How do you deal with loneliness?”
Avoidant Response: “Solitude’s been a teacher. I use it to reset and redirect.” Why it pisses them off: You made isolation sound like a retreat. Where’s the emotional collapse they expected?
29
CARD 19: “Do you trust easily?”
Avoidant Response: “I trust patterns. Time usually reveals what I need to know.” Why it pisses them off: You didn’t say yes or no. You outsourced your heart to data points.
30
CARD 20: “Are you angry about anything right now?”
Avoidant Response: “Anger shows up sometimes, but I usually metabolize it into something useful.” Why it pisses them off: They wanted a feeling. You gave them an alchemy metaphor.