puzzle nutrition Flashcards

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1
Q

essential unsaturated fatty acids that can be good for your mood

A

o m e g a - 3

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2
Q

helps with blood clotting process

A

vitamin K

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3
Q

sum of all catabolic and anabolic reactions that take place in the body

A

METABOLISM

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4
Q

amount of heat it takes to raise 1 kg (1000 g) of water by 1 °C

A

KILOCALORIE

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5
Q

inorganic compounds required by the body to ensure proper function of the body

A

MINERALS

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6
Q

vitamin that may cause bone damage when in excess

A

VITAMIN A

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7
Q

biochemical pathway that transforms acetyl CoA in ketone bodies

A

ketogenesis

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8
Q

dense lipoproteins that transport the extra cholesterol back to the liver

A

HDL

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9
Q

starting molecule of the Krebs cycle

A

acetyl-coA

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10
Q

process of glucose synthesis from pyruvate or other molecules

A

GLUCONEOGENESIS

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11
Q

also called the fed state; the body is digesting food and absorbing the nutrients

A

ABSORPTIVE STATE

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12
Q

process that converts high-energy molecules into ATP

A

OXIDATIVE PHOSPHORYLATION

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13
Q

breakdown of triglycerides into glycerol and fatty acids

A

LIPOLYSIS

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14
Q

macronutrient that cannot be stored

A

PROTEIN

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15
Q

also called the fasting state; when the body must rely on stored glycogen

A

post-absorptive state

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16
Q

vitamin that helps with eyesight

A

vitamin A

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17
Q

reactions that build smaller molecules into larger molecules

A

anabolic reactions*

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18
Q

form that glucose takes when it is stored in human body

A

glycogen

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19
Q

synthesis of lipids that occurs in the liver or adipose tissues

A

lipogenesis

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20
Q

second step of cellular respiration

A

KREBS CYCLE

21
Q

they mostly work as coenzymes

A

VITAMINS B

22
Q

lipids, or fats, consisting of three fatty acid chains attached to a glycerol backbone

A

triglycerides

23
Q

three-carbon end product of glycolysis; converted into acetyl CoA

A

pyruvate

24
Q

lipid essential for vitamin D synthesis

A

CHOLESTEROL

25
Q

organic compounds required by the body to perform biochemical reactions like metabolism and bone, cell, and tissue growth

A

VITAMINS

26
Q

disorder caused by iodine deficiency

A

GOITER

27
Q

lipoproteins that transport lipids out of the intestinal cells and into the lymphatic and circulatory systems

A

CHYLOMICRONS

28
Q

deficit causes rickets

A

vitamin D

29
Q

blood glucose level, measured in mmol/L

A

glycemia

30
Q

blood glucose level above the normal range

A

hyperglycemia

31
Q

metabolic pathway used to produce energy when oxygen is missing

A

ANAEROBIC respiration

32
Q

series of metabolic reactions that breaks down glucose into pyruvate and produces ATP

A

GLYCOLYSIS

33
Q

breakdown of fatty acids into smaller chain fatty acids and acetyl CoA

A

FATTY ACID OXIDATION

34
Q

promotes iron absorption

A

VITAMIN C

35
Q

alternative source of energy when glucose is limited, created when too much acetyl CoA during fatty acid oxidation is created

A

KETONE BODIES

36
Q

lipoproteins that transport cholesterol from the liver to body cells

A

LDL

37
Q

blood glucose level below the normal range

A

hypoglycemia

38
Q

fatty acid oxidation

A

BETA-OXIDATION

38
Q

production of ATP via glycolysis, the Krebs cycle, and oxidative phosphorylation

A

cellular respiration

39
Q

reactions that break down larger molecules into their constituent parts

A

cataLYTIC reactions

40
Q

process that converts potentially toxic ammonia waste into urea

A

UREA CYCLE

41
Q

biochemical reactions that break down glycogen

A

GLYCOGENOLYSIS

42
Q

hormone secreted by the pancreas that stimulates the uptake of glucose into the cells

A

insulin

43
Q

carbohydrates that the body cannot digest

A

FIBERS

44
Q

amount of energy expended by the body at rest

A

bmr

45
Q

process of regulating the temperature of the body

A

thermoregulation

46
Q

acidification of blood due to the accumulation of CO2 and ketone bodies

A

KETOacidosis

47
Q

relative amount of body weight compared to the overall height

A

BODY MASS INDEX