Psychoanalytic therapy and counselling Flashcards

1
Q

How does being genuine important in counselling?

A

Leads to trust development and shows you care.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Attributes of effective counsellors?

A

Have identity, respect/appreciate themselves, open to change, sense of humour, authentic, give/receives help, willing to admit flaws, willing to admit mistakes, live in present, make choices that are life orientated, appreciate the influence of culture, and possess interpersonal skills.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

True or false: populations with higher income and education are likely to seek mental health services

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is a psychiatrist and psychologist?

A

1- medical doctor who prescribes drugs/works on mental health unit
2- someone who specializes in psych, not a doctor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is value imposition?

A

When counsellor attempts to define values and beliefs of their client.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is bracketing?

A

Managing personal values so they don’t affect the therapeutic process. Set aside personal beliefs to support the client.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How do counsellors use their values?

A

Counsellors are mindful of power they hold and don’t impose their values onto the client. Help find solutions that are congruent with patients personal values.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How can therapy help the counsellor?

A

Help them explore their beliefs/values, and they learn to manage differences with their clients/values.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What can health professional gain from counseling?

A

Patience, experience and learn counselling from real practice, manage stress, enhance skills, and confront personal issues.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Why is religion/spirituality important in counselling?

A

Helps to enhance positive outcomes, avoiding discussing religion can harm therapeutic relationship.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is culture clash?

A

Conflict over basic values that occur among individuals from other cultures.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is culture intentionality?

A

Awareness of cultural difference that exists between the counsellor/client. Counsellors are flexible in their practice, they honour/respect cultural beliefs.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Prejudice?

A

Making judgements in advance due to examination.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Stereotypes?

A

Fixed mental images of a group that are applied to all its members.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Discrimination?

A

Taking action against people because they belong to a category

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Ethnocentrism?

A

Tendency to regard ones own ethnic group, nation, religion, or culture as better/more correct than others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Oppression?

A

Unjust or cruel exercise of authority or power

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

How to become diversity competent?

A

Understand your cultural conditioning, examine your biases, self awareness, cultural competency.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What is cultural self awareness?

A

Recognize values that drive action. Reflect on beliefs we have taken for granted to by universal and ask yourself why

20
Q

3 steps of multicultural counselling competency?

A
  1. self exploration- personal biases/values, seek to understand clients worldviews and be comfortable with differences
  2. knowledge acquisition- understand how oppression/racism affects others, learn about other traditions/values
  3. skill development- practice cultural intentionality, be involved with cultural activities outside of work
21
Q

What does cultural competent practice involve?

A

Be aware of culture/its influence, learn about cultures, learn about your own culture, recognize ethnocentricity, and adapt nursing care

22
Q

Johari window

A

Model of self awareness and represent info within or about a person in relation to their team. Each quadrant contains info whether unknown or known by the person/others in the team. 4 quads- open/free, blind, hidden, and unknown areas.

23
Q

What is posture of reciprocity?

A

Model that enable s professionals to develop and acquire cultural awareness. It moves from awareness to self awareness, acknowledges levels of awareness, avoids stereotypes, empowers clients/families.

24
Q

What are inner developments goals?

A

23 skills/qualities all humans can develop to live more-respectful and sustainable lives. Inner development= outer sustainability

25
Q

What is psychoanalytic therapy?

A

Thought of by Freud. Key concepts are view of human nature, anxiety, life vs death instincts, structure of personalities, conscious vs unconscious

26
Q

What is life vs death instincts?

A

Say our behaviours is driven by irrational forces/unconscious motivations and biological drives. life instincts (ensure survival, search for food, orientated humans towards growth, development/creativity). Death instincts (unconscious will to harm self/others, accounts for aggressive drive of humans).

27
Q

3 parts that make up our personality?

A
  1. ID (instincts)- impulses that are biologically driven, unconscious, who we are at birth- demanding, insistent
  2. Ego (reality)- mediates between id and superego, logical thinking to create plans to satisfy needs
  3. Superego (morality)- protects us from danger of our own impulses, rooted in parent expectations, includes- morals, standards
28
Q

What is the unconscious?

A

Mind that exists beyond your conscious control. Want to help client make unconscious motives conscious in this therapy to allow for personal choice.

29
Q

What is anxiety?

A

Feeling of dread that results from repressed feelings, memories, desire, experiences that emerge to surface of awareness.

30
Q

What is anxiety?

A

Feeling of dread that results from repressed feelings, memories, desire, experiences that emerge to surface of awareness. Caused by conflict between ego/id/superego

31
Q

What is reality anxiety?

A

Fear of real world danger

32
Q

Moral anxiety?

A

Guilt felt by acting upside of your moral code.

33
Q

What is neurotic anxiety?

A

Fear of instincts getting out of hand/fear of punishment

34
Q

11 ego defence mechanisms and definitions?

A
  1. Regression- Return to coping strategies for less mature stages of development, like after failing passing the mcat, smith spends his day in bed with his stuff
  2. Repression- suppress painful memories and thoughts
  3. Reaction formation- reduce anxiety by adopting beliefs contrary to your own beliefs, like being angry at someone but being nice on the outside
  4. Denial- refusing to accept real events as they are unpleasant
  5. Projection- attributing negative self concepts of our self onto others, like Emma cheats on her boyfriend because she thinks he’s cheating on her
  6. Rationalization- justify behaviours by substituting acceptable reasons for less acceptable reasons, like failing a test because you didn’t study but you tell others you failed because the professor doesn’t like you
  7. Sublimation- redirecting unacceptable desires through socially acceptable channels (beign mad at someone for killing son drunk driving but channeling those thoughts into a community support group for drunk driving)
  8. Displacement- transferring inappropriate urges or behaviours onto a more accepted or less threatening target, like being angry at your brother but taking it out on your friend instead
  9. Introjection- we accept standard tp be true to avoid scrutiny, like being raised to go to college and we listen because its the correct/easiest path
  10. Identification- we identify ourselves with an image that we see as ideal to our ego, associate with groups/people who we wish to be
  11. Compensation- we dont like an aspect of our self/we perceive it as negative so we develop beahviours that we do like to compensate for the disliked stuff
35
Q

Pyschosexual stages of development? 3 of them

A
  1. Oral stage- inability to try, fear of love
  2. Anal stage- i abiltiy to recognize or express anger, lack autonomy
    3.Phallic stage- Inability to accept sexuality or sexual feelings
36
Q

What is eriksons perspective?

A

Built on freuds ideas that pyschosocial stages are basic human tasks humans need to master throughout their life.

37
Q

Goals of therapy according to freud?

A

Make unconscious conscious, strengthen ego, examine childhood experiences/interpret them, and help clients gain self understanding.

38
Q

Therapists role according to freud?

A

Teach client meaning behind their experience, blank screen approach, helps clients develop freedom to love/work/play, help achieve self awareness and gain control over impulses.

39
Q

What is free association technique?

A

Encourage client to say whatever comes to mind. Open the door to the unconscious.

40
Q

What is maintain the analytic framework?

A

Maintaining neutrality and objectivity. Regular/consistent sessions with consistent fees/environment.

41
Q

Interpretation technique?

A

Point point out/explain/teach client meaning behind behaviour/dreams/defences. Provide in a collaborative manner.

42
Q

Dream analysis technique?

A

Helps uncover the meanings of the manifest content. Latent content (hidden motives, wishes, fears) and manifest content (dream itself).

43
Q

Resistance technique?

A

Client reluctance to discuss or develop awareness of experiences. Therapists must create safe environment to help clients face resistance/understand why it occurs.

44
Q

Transference technique?

A

Core to therapeutic process and aims to increase awareness/support personality change.

45
Q

How is the client experience in psychoanalytic therapy?

A

They are encouraged to share feelings/thoughts/memories. Change occurs through reoccurring sessions and they must be committed to the intensive process.

46
Q

What is psychodynamic therapy?

A

Emerged from psychoanalysis but it’s shorter/time limited. Fewer sessions, less likely to use the couch, uses supportive environments, focus on the now of the client therapist relationship and more on practical concerns of client