Psych 5 Flashcards

1
Q

William James and William Mcdougall

A

Proponents of instinct theory of motivation

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2
Q

Instinct theory of motiation

A

people perform behavior due to instinct

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3
Q

Arousal theory of emotion

A

People perform actions to maintain the optimal state of arousal. Not too high and not too low.

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4
Q

Drives

A

a drive is a sense of urgency, stemming from physiological feelings of discomfort, including, thirst, hunger, and tiredness. (homeostasis)

Primary drives = bodily processes
Secondary drives = accomplishments and emotions

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5
Q

Needs

A

this includes drives as well as higher-level needs, such as self-actualization (realizing one’s full potential, finding meaning outside one’s self).

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6
Q

Drive reduction theory

A

states that a physiological discomfort will cause someone to carry out a certain behavior to ease that discomfort. (i.e. you feel thirsty, so you drink water).

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7
Q

Incentive theory

A

states that our behavior is a result of conscious choices that we make to minimize pain and maximize pleasure.

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8
Q

Expectancy-value theory

A

states that the amount of motivation for a task is based on the individual’s expectation of success and the amount that success is valued

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9
Q

Goal-Setting theory

A

states that there is a link between goal setting and task performance, and that by setting and achieving small goals (and receiving positive feedback), we are more likely to accomplish more difficult goals later.

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10
Q

Need-based theory of motivation

A

“Maslow’s Hierarchy of Needs”, developed by Abraham Maslow, states that there are five levels of human needs (from low-level to higher-level needs). Levels include:

1) Physiological needs- includes the need to maintain homeostasis (food, water, body temperature, oxygen, ability to reproduce).
2) Safety needs- includes the need to feel safe and protected in one’s environment.
3) Social needs- includes the need to feel like you belong (feelings of love and appreciation, avoidance of loneliness).
4) Esteem needs- includes the need to achieve independence, self-esteem, and to receive respect from peers.
5) Self-actualization- when all these needs are met, one can realize one’s full potential, and find external meaning.

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11
Q

Self-determination tehroy

A

emphasizes the role of three universal needs in order to develop healthy relationships with oneself and others: autonomy, competence and relatedness

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12
Q

Opponent-process theory

A

explains motivation for drug use: as drug use increases, the body counteracts its effects, leading to tolerance and uncomfortable withdrawal symptoms

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13
Q

Biological motivators

A

includes hunger, thirst, sex drive, body temperature, etc. (e.g., If we are hungry, we look for something to eat. If we are thirsty, we seek out water to drink.)

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14
Q

Sociocultural motivators

A

includes social constructs as motivators (e.g., what is socially considered the “ideal” body weight and appearance may affect how much you exercise and eat).

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15
Q

Cognitive

A

this is how you choose to interpret your emotion. For example, if your father is having heart surgery, you may understand this to be a dangerous situation, and dangerous situations make you nervous.

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16
Q

Physiological

A

this is how your body physically reacts to any given emotion. For example, if you are nervous, you may feel your heart beat faster, have sweaty palms, etc.

17
Q

Behavioral

A

this is how you express your emotion. So, if you are nervous, perhaps you will bounce your legs, tap your pencil, pace back and forth, etc.

18
Q

Seven universally recognized emotions:

A

Happiness/joy, Sadness, Fear, Surprise, Disgust, Anger, Contempt

19
Q

The Yerkes-Dodson Law

A

states that people tend to perform at their optimum ability when they are moderately emotionally stimulated (arousal). This is to say that when people are extremely emotional, or totally non-emotional, they are less likely to perform at their best.

20
Q

James-Lange theory of emotion

A

physiological arrousal precedes the experienceing of emotions

21
Q

Cannon-Bard theory of emotion

A

states that the physiological and cognitive aspects of emotion occur independently and simultaneously. Once these have occurred, the behavioral aspect will be carried out.

22
Q

Schachter-Singer theory of emotion

A

states that in emotion, we first experience physiological stimulation, then we cognitively interpret what is happening (including surrounding context), which then leads us to the emotion we are experiencing.

23
Q

The amygdala is largely responsible for

A

the emotions we experience. Helps us to interpret facial expressions and is part of the intrinsic memory system for emotional memeory (e.g. remembering the actual feeling of emotion)

24
Q

The hypothalamus

A

interacts with the prefrontal cortex. This area of the brain decides how someone will choose to behave because of an emotion they are experiencing. (Releases neurotransmitters that affect mood and arousal.)

25
Q

William Master and Virginia Johnson

A

measured physiological arousal during sex in males and females and found similar levels between the two. Therefore, differences due to cultural

26
Q

Alfred Kinsey

A

Studied how often people had sex and with whom

27
Q

Thalamus

A

is the sensory processing station

28
Q

Hippocampus

A

creates long-term explicit (episodic) memories. (storage and retrieval of emotional memory).

29
Q

Prefrontal cortex

A

planning, expressing personality and making decisions

30
Q

Ventral prefrontal cortex

A

experiencing emotion

31
Q

Ventromedial prefrontal cortex

A

controlling emotional responses from the amygdala and decision-making.

32
Q

Primary appraisal

A

classifying a potential stressor as irrelevant, bening, positive or stressful

33
Q

Secondary appraisal

A

directed at avaluating if the organism can cope with the stress, based on harm threat and challenge. If believe can cope, will have less stress

34
Q

eustress

A

positive stressor

35
Q

distress

A

unpleasant stressor

36
Q

Three stages of general adaptation syndrome (Hans selye)

A

alarm, resistance and exhaustion

37
Q

Approach-Approach conflict

A

Need to choose between 2 desireable options

38
Q

Avoidance-Avoidance

A

choose between 2 undesireable options

39
Q

Approach-Avoidance

A

only one choise but outcome could be positive or negative