Psych 5 Flashcards
William James and William Mcdougall
Proponents of instinct theory of motivation
Instinct theory of motiation
people perform behavior due to instinct
Arousal theory of emotion
People perform actions to maintain the optimal state of arousal. Not too high and not too low.
Drives
a drive is a sense of urgency, stemming from physiological feelings of discomfort, including, thirst, hunger, and tiredness. (homeostasis)
Primary drives = bodily processes
Secondary drives = accomplishments and emotions
Needs
this includes drives as well as higher-level needs, such as self-actualization (realizing one’s full potential, finding meaning outside one’s self).
Drive reduction theory
states that a physiological discomfort will cause someone to carry out a certain behavior to ease that discomfort. (i.e. you feel thirsty, so you drink water).
Incentive theory
states that our behavior is a result of conscious choices that we make to minimize pain and maximize pleasure.
Expectancy-value theory
states that the amount of motivation for a task is based on the individual’s expectation of success and the amount that success is valued
Goal-Setting theory
states that there is a link between goal setting and task performance, and that by setting and achieving small goals (and receiving positive feedback), we are more likely to accomplish more difficult goals later.
Need-based theory of motivation
“Maslow’s Hierarchy of Needs”, developed by Abraham Maslow, states that there are five levels of human needs (from low-level to higher-level needs). Levels include:
1) Physiological needs- includes the need to maintain homeostasis (food, water, body temperature, oxygen, ability to reproduce).
2) Safety needs- includes the need to feel safe and protected in one’s environment.
3) Social needs- includes the need to feel like you belong (feelings of love and appreciation, avoidance of loneliness).
4) Esteem needs- includes the need to achieve independence, self-esteem, and to receive respect from peers.
5) Self-actualization- when all these needs are met, one can realize one’s full potential, and find external meaning.
Self-determination tehroy
emphasizes the role of three universal needs in order to develop healthy relationships with oneself and others: autonomy, competence and relatedness
Opponent-process theory
explains motivation for drug use: as drug use increases, the body counteracts its effects, leading to tolerance and uncomfortable withdrawal symptoms
Biological motivators
includes hunger, thirst, sex drive, body temperature, etc. (e.g., If we are hungry, we look for something to eat. If we are thirsty, we seek out water to drink.)
Sociocultural motivators
includes social constructs as motivators (e.g., what is socially considered the “ideal” body weight and appearance may affect how much you exercise and eat).
Cognitive
this is how you choose to interpret your emotion. For example, if your father is having heart surgery, you may understand this to be a dangerous situation, and dangerous situations make you nervous.