PSW Sleep Requirements Flashcards
1
Q
Newborns (birth to 4 weeks)
A
14-18 hours
2
Q
Infants (4 weeks to 1 year)
A
12-14 hours
3
Q
Toddlers/Preschoolers (1 to 6 years)
A
11-12 hours
4
Q
Middle/late childhood (6 to 12 years)
A
10-11 hours
5
Q
Adolescents (12 to 18 years)
A
8-9 hours
6
Q
Young adults (18 to 40 years)
A
7-8 hours
7
Q
Middle-aged adults (40 to 65 years)
A
7 hours
8
Q
Late adulthood (65 years and older)
A
5-7 hours
