Protein Research Flashcards
1
Q
What did Alwerki 2015 Luxembourg study reveal?(4)
A
Animal protein may be associated with an increased risk of obesity in healthy adults
This was independent of smoking status, fibre intake and PA
2
Q
What are some of the limitations and further directions for Alwerki (2015) study?(5)
A
Cross-sectional study so not able to draw causal conclusions
Relied on self-report
Need RCT
Need objective measures
3
Q
What did a meta-analysis by ______ find, in regards to high protein diet?(3)
A
Santesso 2012
Higher protein diets improve adiposity, blood pressure and triglyceride levels