Protein Research Flashcards

1
Q

What did Alwerki 2015 Luxembourg study reveal?(4)

A

Animal protein may be associated with an increased risk of obesity in healthy adults
This was independent of smoking status, fibre intake and PA

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2
Q

What are some of the limitations and further directions for Alwerki (2015) study?(5)

A

Cross-sectional study so not able to draw causal conclusions
Relied on self-report
Need RCT
Need objective measures

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3
Q

What did a meta-analysis by ______ find, in regards to high protein diet?(3)

A

Santesso 2012

Higher protein diets improve adiposity, blood pressure and triglyceride levels

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