Obesity And CVD Flashcards
What factors contribute to energy expenditure?(3)
PA
TEF
BMR
Which food group has lowest TEF and why?
Fat because it takes less energy to store TAG as fat
Which factors contribute to positive energy balance?(4)
Excess food intake
Physical inactivity
High fat diet
Simple sugar diet
Which fats are regarded as “bad”?
Saturated
Explain findings ________ review on sat fats (2)
Astrup 2014
No evidence to suggest that dairy sat fats have negative impact in CVD
In fact diary sat fat may preserve lean body tissue
Give examples of the negative affects of oxidative stress on CVD?
LDL oxidation in atherosclerosis
What is the main cause of death in diabetics?
CVD
How can omega-3 reduce CVD risk?(2)
Reduces inflammation
Reduces cholesterol
What causes obesity?
Long term elevated energy intake (positive energy balance)
Mechanisms leading to heart disease from obesity (3)
Increased inflammation contributes to atherosclerosis
May lead to diabetes which doubles risk of CVD
Dyslipidemia commonly seen in obesity which contributes to atherosclerosis
According to ________ what are the mechanisms behind obesity and hypertension? (3)
Kalil 2012
Obese individuals have high levels of leptin
They become resistant to appetite suppressing actions
Leptin also raises SNS and blood pressure
According to ________ how does obesity increase blood pressure?
Anjena 2002
Increases fluid retention