PREVENTIVE DENTISTRY AND APPLIED NUTRITION Flashcards

1
Q

DENTAL CARIES

Caries is a ____ disease caused by:

____

A ___ host ____ of ___ ___

Decreased ___ ___

and ____ for the cavity to develop

A

Caries is a multifactorial disease caused by: Bacteria A supporting host diet of refined carbohydrates Decreased host resistance and Time for the cavity to develop

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2
Q

Chemo-Parasitic Theory of Caries Development

___ produced by ___ in plaque dissolve the ___ ___

A

Acids produced by bacteria in plaque dissolve the enamel mineral.

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3
Q

Exposure Time

Cariogenic bacteria in the mouth ____, or break down,___ to form ___, which demineralizes the teeth.

Each time a fermentable carbohydrate enters the mouth, the teeth are exposed to ___ ___

Exposure time refers to exposure of the teeth to___ ___ when you eat a cariogenic food.

Upon exposure to the cariogenic food, the cariogenic bacteria begin producing acid within __ ____.

Acid production continues for about __ ____.

s. The pH of the plaque, which is normally___-____ ____s rapidly.

A

Cariogenic bacteria in the mouth ferment, or break down, carbohydrates to form acid, which demineralizes the teeth. Each time a fermentable carbohydrate enters the mouth, the teeth are exposed to acid production. Exposure time refers to exposure of the teeth to acid production when you eat a cariogenic food. Upon exposure to the cariogenic food, the cariogenic bacteria begin producing acid within 30 seconds. Acid production continues for about 30 minutes. The pH of the plaque, which is normally 6.2 – 7.0, drops rapidly.

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4
Q

Critical pH =___

If the pH of the plaque falls below 5.5, the enamel will begin to ____

Demineralization vs. remineralization of enamel is a ____ process.

Repeated exposures (more than __ x ___-minute exposures) throughout the day prevent ____ of the tooth structure.

The bacteria must be ____ to produce acid.

Oral hygiene techniques, such as brushing and flossing, can decrease or stop ___ ___ by _____ the bacteria.

A

If the pH of the plaque falls below 5.5, the enamel will begin to decalcify. Demineralization vs. remineralization of enamel is a dynamic process. Repeated exposures (more than 4 x 30-minute exposures) throughout the day prevent remineralization of the tooth structure. The bacteria must be organized to produce acid. Oral hygiene techniques, such as brushing and flossing, can decrease or stop acid production by disorganizing the bacteria.

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5
Q

Clinical White Spot Lesion Can ____ if cavitation has not yet occurred.

A

Clinical White Spot Lesion Can remineralize if cavitation has not yet occurred.

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6
Q

Exposure Time

When calculating ___ ___, remember the three F’s:

Food ___ ( ___ ___)

F____ of food (___ vs ___ ____)

F____ of ____

A

When calculating exposure time, remember the three F’s: Food type (fermentable carbohydrate) Form of food (retentive vs non-retentive) Frequency of eating

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7
Q

FOOD TYPE

Sugars in Order of Cariogenicity

_____– preferred by bacteria.

___ (___ )

___

____

____

___

___

A

Sucrose (table sugar) – preferred by bacteria. Glucose (dextrose) Maltose Lactose (milk sugar) Fructose (fruit sugar) Sorbitol Xylitol

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8
Q

FOOD TYPE Intrinsic vs. Extrinsic Sugars

Intrinsic: ___ ____g in fruits and vegetables.

__ ___ ARE fermentable because the sugars are ____ when the __ ___ is removed from the fruit. Not ___ ____ by the ____

Extrinsic Sugars that are ____ to the food.

A

Intrinsic Naturally occurring in fruits and vegetables. Dried fruits ARE fermentable because the sugars are concentrated when the water content is removed from the fruit. Not readily fermentable by the bacteria. Extrinsic Sugars that are added to the food.

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9
Q

FOOD TYPE

Obvious sources of sucrose: Candy Honey Cookies Sugar Cakes Jams Pies Jellies Soft drinks Ice cream

Hidden sugars: Peanut butter Ketchup Cornbread Bread BBQ sauce Salad dressings Sweet pickles Cough drops Antacids Liquid medications

A

Obvious sources of sucrose: Candy Honey Cookies Sugar Cakes Jams Pies Jellies Soft drinks Ice cream Hidden sugars: Peanut butter Ketchup Cornbread Bread BBQ sauce Salad dressings Sweet pickles Cough drops Antacids Liquid medications

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10
Q

FOOD TYPE Simple Carbohydrates

____ (sucrose, fructose, glucose, etc.)

Found in ___, ___, ___ foods.

Found in ____ foods.

Convert ____ to energy.

Give a __ ___of energy, but the energizing effect is __ ___

. ____ ____ by bacteria.

A

Sugars (sucrose, fructose, glucose, etc.) Found in fruit, milk, sweetened foods. Found in processed foods. Convert rapidly to energy. Give a quick jolt of energy, but the energizing effect is not sustained. Readily fermentable by bacteria.

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11
Q

FOOD TYPE

Complex Carbohydrates

____.

Derived primarily from ____, dried beans and peas, grains and grain products.

Found in foods that are both ___ in ___ and contain other ____, such as ___s, ___s,___
Digested more___ than simple carbs.

“___ ____” energy.

___ __ ____ by bacteria.

A

Starches. Derived primarily from vegetables, dried beans and peas, grains and grain products. Found in foods that are both low in fat and contain other nutrients, such as vitamins, minerals, fiber. Digested more slowly than simple carbs. “Sustained-release” energy. Not readily fermentable by bacteria.

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12
Q

FOOD TYPEFruit and Fruit Juices

Fresh fruit, dried fruit and; fruit juices are capable of ___ __ ___.

Fresh fruit is of ___ cariogenicity.

___, ____ use of sugared fruit-flavored drinks are a significant cause of caries in young children.

___ fruits have not been associated with the development of caries at all.

High consumption of fruit or fruit juice can cause ____.

____ the consumption of fresh fruit and ____ consumption of extrinsic sugars would be likely to decrease the level of caries in the population.

A

Fresh fruit, dried fruit & fruit juices are capable of causing dental caries. Fresh fruit is of low cariogenicity. Prolonged, repeated use of sugared fruit-flavored drinks are a significant cause of caries in young children. Citrus fruits have not been associated with the development of caries at all. High consumption of fruit or fruit juice can cause erosion. Increasing the consumption of fresh fruit and decreasing consumption of extrinsic sugars would be likely to decrease the level of caries in the population.

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13
Q

FOOD TYPE

Milk and bread products are only ___ ___, but may be hazardous if _______________

Example: ___ ____ caries.

There is some evidence that ___ and ____ have a ____ effect against development of caries.

Artificial sweeteners, such as saccharin and aspartame, are ___ ____

High___ or high ___ levels in foods that also contain carbohydrates may___ their ____ for fermentation. Example: ___ ___, ___ ___

A

Milk & bread products are only slowly fermentable, but may be hazardous if left in the mouth for a long time. Example: Nursing bottle caries. There is some evidence that milk and cheese have a protective effect against development of caries. Artificial sweeteners, such as saccharin and aspartame, are NOT fermentable. High fat or high protein levels in foods that also contain carbohydrates may limit their availability for fermentation. Example: Potato chips, french fries.

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14
Q

FORM OF FOOD

Retentive foods ___ to the ___ and stay in the mouth for a ___ time.

Acid production will continue as long as these foods are in ___ with the teeth. Ex: Caramels, dried fruits, breads.

Non-retentive foods __ __ __ to the teeth and stay in the mouth for a ___ time.

Ex: Chocolate milk, soft drinks, milkshakes.

____ foods require a lot of ____ and stimulate ___ ___

Ex: ___, ___ , ____ (except ____, which are ____ and so are cariogenic).

A

Retentive foods stick to the teeth and stay in the mouth for a long time. Acid production will continue as long as these foods are in contact with the teeth. Ex: Caramels, dried fruits, breads. Non-retentive foods do not stick to the teeth and stay in the mouth for a short time. Ex: Chocolate milk, soft drinks, milkshakes. Detergent foods require a lot of chewing and stimulate saliva production. Ex: Nuts, fresh fruits & vegetables (except bananas, which are retentive and so are cariogenic).

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15
Q

Does this mean you should advise your patients not to eat bananas?

No, it does not.

Bananas contain valuable ____ and are a much better snack than cookies or candy.

Since bananas are retentive, advise your patient to ___ his/her mouth with water after eating them. This will___ any ____ that may be produced by the bacteria and mechanically ____ any banana that may be left on the teeth.

A

No, it does not. Bananas contain valuable nutrients, and are a much better snack than cookies or candy. Since bananas are retentive, advise your patient to rinse his/her mouth with water after eating them. This will dilute any acid that may be produced by the bacteria and mechanically remove any banana that may be left on the teeth.

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16
Q

FREQUENCY OF EATING

A fermentable carbohydrate is much more dangerous if eaten ___ the ___ a little at a time, than if eaten all at once.

Example: A can of Coke is more dangerous to your teeth if drunk in small sips over a long period of time than if you chug it.

A

A fermentable carbohydrate is much more dangerous if eaten throughout the day, a little at a time, than if eaten all at once. Example: A can of Coke is more dangerous to your teeth if drunk in small sips over a long period of time than if you chug it.

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17
Q

Does this mean you should advise your patients to chug their soft drinks?

No, it does not. But they can _____ their mouth with water after drinking them.

A

No, it does not. But they can rinse their mouth with water after drinking them.

18
Q

Remember: Regarding cariogenicity, _________i s more important than the _______

A

Regarding cariogenicity, frequency of eating a food is more important than the form of the food.

19
Q

DENTALLY SAFE SUGGESTIONS

Try to eat fermentable carbohydrates with ____ instead of as ___.

Learn appropriate ____ for sugar-containing foods: sugar-free gum, soda and other drinks, canned fruits in their own juice, plain yogurt, sugar substitutes.

Snack on_____ ____ and ____, ___, ___, ____, ___ __ ___, ____, etc.

__ ____ or___ ___ with water after eating fermentable carbohydrates.

Never place ___ ___ in __ __ or put the baby to sleep with a bottle.

A

Try to eat fermentable carbohydrates with meals instead of as snacks. Learn appropriate substitutes for sugar-containing foods: sugar-free gum, soda and other drinks, canned fruits in their own juice, plain yogurt, sugar substitutes. Snack on fresh fruits & veggies, cheese, nuts, lunchmeats, hard-boiled eggs, popcorn, etc. Brush teeth or rinse mouth with water after eating fermentable carbohydrates. Never place sweetened drinks in baby bottles or put the baby to sleep with a bottle.

20
Q

Read Food Labels There are many names for sugars: : ___, ____ ___, ___ ___p, etc.

A

There are many names for sugars: : fructose, corn sweetener, corn syrup, etc.

21
Q

Erosion ___ ____ on tooth structure usually due to ____, such as ___ ___ or ___ ___

A

Erosion - Chemical action on tooth structure usually due to acid, such as acid reflux or acidic foods.

22
Q

Causes of Enamel Erosion

Vomiting as a result of___

Vomiting as a result of __ ___

Vomiting as a result of___ ____

. Excessive intake of __ ___ ___ fruit juice or soda.

Habitual ___ or ___ on chewable ____ __ _____s,____ or ____.

___ _____ for alcoholism.

____containing ___ ___d.

Exposure to___ ___

A

Vomiting as a result of bulimia. Vomiting as a result of gastric disturbance. Vomiting as a result of bariatric surgery. Excessive intake of high citric acid fruit juice or soda. Habitual eating or sucking on chewable Vitamin C tablets, lemons or limes. Antabuse therapy for alcoholism. Medication containing hydrochloric acid. Exposure to industrial acids.

23
Q

Causes of Enamel Erosion Bulimia Nervosa

_____ disorder.

Repeated episodes of__ ___ (in a discrete period of time) followed by inappropriate compensatory behaviors (____), at leas ____ a week for _____.

Excessive emphasis on body ___ and ____– these are the most important factors in determining the patient’s __ ___

A

Psychological disorder. Repeated episodes of binge eating (in a discrete period of time) followed by inappropriate compensatory behaviors (purging), at least twice a week for 3 months. Excessive emphasis on body shape and weight – these are the most important factors in determining the patient’s self-esteem.

24
Q

Forms of Purging

Self-induced____

Misuse of ____

Misuse of ____

Misuse of other ____

____

Excessive____

A

Self-induced vomiting Misuse of laxatives Misuse of diuretics Misuse of other medications Fasting Excessive exercise

25
Q

Bulimia Nervosa

Occurs with ___ ____ in most industrialized countries.

____ prevalence among females in adolescence and adulthood.

Usually begins in ___ ___ or ___ ___.

Prevalence in males is ____ that in females.

___% of bulimic individuals are female.

Can be ___ or ____

A

Occurs with similar frequency in most industrialized countries. 1-3% prevalence among females in adolescence and adulthood. Usually begins in late adolescence or early adulthood. Prevalence in males is one-tenth that in females. 90% of bulimic individuals are female. Can be chronic or intermittent.

26
Q

Dental Manifestations of the Bulimic Patient

_____.(Intrinsic acid)

Increase in ____ caries.

____ of __ ___ and ___ ___.

___ ___ of the __ ___s.

_____

A

Perimolysis. Increase in cervical caries. Impairment of mucous membranes and periodontal tissue. Chronic swelling of the parotid glands. Xerostomia.

27
Q

Perimolysis

The erosion of enamel on the ___, ___, and ___ surfaces of the teeth.

It may be recognized by ___ of ___ with ____ margins, a ____ appearance on the ____surfaces of the anterior teeth, amalgam restorations appearing as ___ ____, or loss of ___ ____on ____ teeth.

A

The erosion of enamel on the lingual, occlusal and incisal surfaces of the teeth. It may be recognized by loss of enamel with rounded margins, a notched appearance on the incisal surfaces of the anterior teeth, amalgam restorations appearing as raised islands, or loss of occlusal contours on unrestored teeth.

28
Q

Dental Treatment of the Bulimic

Patient Maintenance of good ___ ___.

Rinsing with ___ ___ or ____ ____ solution to ____ the pH after vomiting.

Neutral pH ___ ___ rinses (0.5-2.0%). 0.4% ___ ____ ____.

____ resins.

__ ___coverage.

A

Maintenance of good oral hygiene. Rinsing with sodium bicarbonate or magnesium hydroxide solution to neutralize the pH after vomiting. Neutral pH sodium fluoride rinses (0.5-2.0%). 0.4% stannous fluoride gels. Composite resins. Full crown coverage.

29
Q

New England Journal of Medicine

A 27-year-old woman presented with fatigue and a 4-day history of a painful sore in her mouth.

Physical examination revealed a body-mass index (the weight in kilograms divided by the square of the height in meters) of 17.2,

a deep ulcer of the posterior palate,

severe tooth erosion with lingual decay, and swollen parotid glands.

Laboratory studies revealed a serum potassium level of 2.6 mmol per liter and a bicarbonate level of 34 mmol per liter.

The patient reported binge eating and self-induced vomiting several times daily.

Given the binge-eating and purging behaviors, as well as hypokalemic metabolic alkalosis, palatal ulceration, and severe tooth erosion and decay, she was given a diagnosis of bulimia nervosa.

Persons with eating disorders are likely to present in a primary care setting, and health care providers are in a unique position to identify the coexisting conditions and provide early detection, treatment, and appropriate referrals.

This patient was hydrated with intravenous saline and was seen by the psychiatry and dentistry services. At the 1-year follow-up, the patient reported normal eating habits and her physical examination and results of laboratory tests were normal. DOI: 10.1056/NEJMicm1207495 Copyright © 2013 Massachusetts Medical Society.

A

A 27-year-old woman presented with fatigue and a 4-day history of a painful sore in her mouth. Physical examination revealed a body-mass index (the weight in kilograms divided by the square of the height in meters) of 17.2, a deep ulcer of the posterior palate, severe tooth erosion with lingual decay, and swollen parotid glands. Laboratory studies revealed a serum potassium level of 2.6 mmol per liter and a bicarbonate level of 34 mmol per liter. The patient reported binge eating and self-induced vomiting several times daily. Given the binge-eating and purging behaviors, as well as hypokalemic metabolic alkalosis, palatal ulceration, and severe tooth erosion and decay, she was given a diagnosis of bulimia nervosa. Persons with eating disorders are likely to present in a primary care setting, and health care providers are in a unique position to identify the coexisting conditions and provide early detection, treatment, and appropriate referrals. This patient was hydrated with intravenous saline and was seen by the psychiatry and dentistry services. At the 1-year follow-up, the patient reported normal eating habits and her physical examination and results of laboratory tests were normal. DOI: 10.1056/NEJMicm1207495 Copyright © 2013 Massachusetts Medical Society.

30
Q

The brownish areas are ____.

The ulcer at the posterior part of the palate is likely from an_______________ (possibly a ____ or the handle of a __ ___).

A

The brownish areas are carious. The ulcer at the posterior part of the palate is likely from an object used to induce vomiting (possibly a toothbrush or the handle of a long spoon).

31
Q

Oral Manifestations of Bulimia 30-year-old white female. 13 year hx of bulimia, 3 episodes/day. Patient did not brush teeth after episodes. Patient presented with slight temperature sensitivity. Notching of incisal edges in both max. & mand. incisors. (see next slide)

A

30-year-old white female. 13 year hx of bulimia, 3 episodes/day. Patient did not brush teeth after episodes. Patient presented with slight temperature sensitivity. Notching of incisal edges in both max. & mand. incisors. (see next slide)

32
Q

Oral Manifestations of Bulimia 30-year-old white female. 20 year hx of bulimia. Patient brushed teeth after episodes. Patient presented with erosive pulp exposures. (see next slide)

A

Oral Manifestations of Bulimia 30-year-old white female. 20 year hx of bulimia. Patient brushed teeth after episodes. Patient presented with erosive pulp exposures. (see next slide)

33
Q

A Brief History of USDA Food Guides

1916 to 1930s: “___ for ___ ___” and “___ to ___ ___”

Established guidance based on ___ ___ and ___ ____

Focus was on “____ foods”

A

1916 to 1930s: “Food for Young Children” and “How to Select Food” Established guidance based on food groups and household measures Focus was on “protective foods”

34
Q

1940s: A ___ to ___ ___

(___ ____)

Foundation diet for ___ ____

Included ___ ___of ____ needed from each of ___ food groups

Lacked specific ___ ___

Considered ___

A

1940s: A Guide to Good Eating (Basic Seven) Foundation diet for nutrient adequacy Included daily number of servings needed from each of seven food groups Lacked specific serving sizes Considered complex

35
Q

1956 to 1970s:

___ for ___, A Daily Food Guide (___ ___)

_____ diet approach—____ for nutrient adequacy

Specified ____ from ____ food groups

Did not include guidance on appropriate ___, ___ and ____ intake

A

1956 to 1970s: Food for Fitness, A Daily Food Guide (Basic Four) Foundation diet approach—goals for nutrient adequacy Specified amounts from four food groups Did not include guidance on appropriate fats, sugars, and calorie intake

36
Q

1979:

___-Free Daily Food Guide

Developed after the 1977 Dietary Goals for the United States were released

Based on the __ ____, but also included a ___ group to highlight the need to___ intake of ___, ___ and ___

A

1979: Hassle-Free Daily Food Guide Developed after the 1977 Dietary Goals for the United States were released Based on the Basic Four, but also included a fifth group to highlight the need to moderate intake of fats, sweets, and alcohol

37
Q

1984: Food Wheel: A Pattern for Daily Food Choices

___ ___ approach - Included ___ for both nutrient ___y and ____

___ food groups and amounts formed the basis for the Food Guide Pyramid

___ ___ of food provided at ____ calorie levels

First illustrated for a __ ____ nutrition course as a food wheel

A

1984: Food Wheel: A Pattern for Daily Food Choices Total diet approach - Included goals for both nutrient adequacy and moderation Five food groups and amounts formed the basis for the Food Guide Pyramid Daily amounts of food provided at three calorie levels First illustrated for a Red Cross nutrition course as a food wheel

38
Q

1992: Food Guide Pyramid

___ ___ approach—goals for both nutrient adequacy and moderation

Developed using consumer research, to bring ___ to the__ ___ ___

Illustration focused on concepts of ___, ___ and ____

Included visualization of added___ and ___ throughout five food groups and in the tip I

ncluded range for ___ ___ of food across ___ calorie levels

A

Total diet approach—goals for both nutrient adequacy and moderation Developed using consumer research, to bring awareness to the new food patterns Illustration focused on concepts of variety, moderation, and proportion Included visualization of added fats and sugars throughout five food groups and in the tip Included range for daily amounts of food across three calorie levels

39
Q

2005: MyPyramid

Introduced along with updating of Food Guide Pyramid food patterns for the 2005 Dietary Guidelines for Americans, including daily amounts of food at ____ calorie levels

Continued “pyramid” concept, based on consumer research, but ____ illustration.

Detailed information provided on ____ “MyPyramid.gov”

Added a band for ___ and the concept of ___ ___

Illustration could be used to describe concepts of ___, ___ and ___

A

Introduced along with updating of Food Guide Pyramid food patterns for the 2005 Dietary Guidelines for Americans, including daily amounts of food at 12 calorie levels Continued “pyramid” concept, based on consumer research, but simplified illustration. Detailed information provided on website “MyPyramid.gov” Added a band for oils and the concept of physical activity Illustration could be used to describe concepts of variety, moderation, and proportion

40
Q

2011: MyPlate Introduced along with updating of USDA food patterns for the 2010 Dietary Guidelines for Americans

___ ____ to help grab consumers’ attention with a new __ ___

Icon that serves as a reminder for ___ eating, not intended to provide ____ messages

Visual is linked to food and is a ___ ____ symbol in consumers’ minds, as identified through testing

“My” continues the _____ approach from MyPyramid

A

Introduced along with updating of USDA food patterns for the 2010 Dietary Guidelines for Americans Different shape to help grab consumers’ attention with a new visual cue Icon that serves as a reminder for healthy eating, not intended to provide specific messages Visual is linked to food and is a familiar mealtime symbol in consumers’ minds, as identified through testing “My” continues the personalization approach from MyPyramid

41
Q

ChooseMyPlate.gov

The website features practical information and tips to help Americans build ___ ___.

It features selected messages to help consumer focus on ___ ___.

Selected messages include:

Enjoy your food, but ___ ___.

Avoid ___ portions.

Make ___ your plate fruits and vegetables.

Switch to ___ ___or ___-fat (1%) ___

Make at least___ your grains ___ ___s.

Compare ____ in foods like soup, bread, and frozen meals—and choose foods with lower numbers.

Drink ____ instead of sugary drinks.

ChooseMyPlate.gov includes much of the consumer and professional information formerly found on MyPyramid.gov.

A

The website features practical information and tips to help Americans build healthier diets. It features selected messages to help consumer focus on key behaviors. Selected messages include: Enjoy your food, but eat less. Avoid oversized portions. Make half your plate fruits and vegetables. Switch to fat-free or low-fat (1%) milk. Make at least half your grains whole grains. Compare sodium in foods like soup, bread, and frozen meals—and choose foods with lower numbers. Drink water instead of sugary drinks. ChooseMyPlate.gov includes much of the consumer and professional information formerly found on MyPyramid.gov.