premenstrual syndrome Flashcards
1
Q
symptoms of PMS
A
emotional: stress, fatigue, mood swings
physical: bloating, breast pain
2
Q
management of mild PMS symptoms
A
sleep, exercise, smoking, alcohol
regular, frequent, small, balanced meals rich in complex carbohydrates
3
Q
management of moderate PMS symptoms
A
COCP
4
Q
management of severe PMS symptoms
A
SSRI