positive approach - the authenticity of goodness and excellence Flashcards

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1
Q

what is the assumption of authenticity of goodness and excellence

A

goodness and excellence are as authentic as disorders and stress and deserve equal attention

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2
Q

authenticity of goodness example

A

signature strengths

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3
Q

name some of the signature strengths

A

wisdom, courage, humanity, justice, temperance, transcendence

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4
Q

assumption of goodness - seligmans argument

A

each person has a set of core strengths- if they encorporate those into their daily like they will experience authentic happiness and more likely to achieve the good life

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