Positive And Negative Effects Of Being Fit Flashcards
To know the positive and negative outcomes of being fit
Is “maintain optimum weight” a positive or negative effect of being fit?
Positive.
Is “ exercise can become addictive “ a positive or negative effects of being fit?
Negative.
Is “ risk of developing diseases is lowered “ a positive or negative effect of being fit?
Positive.
Is “ more efficient cardio-respiratory system “ a positive or negative effect of being fit?
Positive.
Is “ exercise can cause body dysmorphic disorders “ a positive or negative effect of being fit?
Negative
Is “ overtraining or not giving your body enough recovery time can lead to injury “ a positive or negative effect of being fit?
Negative.
Is “ feel happier and more confident “ a positive or negative effect of being fit?
Positive.
Is “ fall asleep better/better quality of sleep “ positive or negative effect of being fit?
Positive.
Is “ sense of achievement “ a positive or negative effect of being fit?
Positive.
Is “ exercise can leave you tired and affect your immune system if you do too much “ a positive or negative effect of being fit?
Negative.