Positive And Negative Effects Of Being Fit Flashcards

To know the positive and negative outcomes of being fit

1
Q

Is “maintain optimum weight” a positive or negative effect of being fit?

A

Positive.

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2
Q

Is “ exercise can become addictive “ a positive or negative effects of being fit?

A

Negative.

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3
Q

Is “ risk of developing diseases is lowered “ a positive or negative effect of being fit?

A

Positive.

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4
Q

Is “ more efficient cardio-respiratory system “ a positive or negative effect of being fit?

A

Positive.

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5
Q

Is “ exercise can cause body dysmorphic disorders “ a positive or negative effect of being fit?

A

Negative

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6
Q

Is “ overtraining or not giving your body enough recovery time can lead to injury “ a positive or negative effect of being fit?

A

Negative.

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7
Q

Is “ feel happier and more confident “ a positive or negative effect of being fit?

A

Positive.

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8
Q

Is “ fall asleep better/better quality of sleep “ positive or negative effect of being fit?

A

Positive.

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9
Q

Is “ sense of achievement “ a positive or negative effect of being fit?

A

Positive.

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10
Q

Is “ exercise can leave you tired and affect your immune system if you do too much “ a positive or negative effect of being fit?

A

Negative.

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