planes of movement Flashcards

1
Q

sagittal plane

A

imaginary line dividing the body vertically into left and right sides

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2
Q

frontal plane

A

imaginary line dividing the body vertically from front to back

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3
Q

transverse plane

A

imaginary line dividing the body horizontally from top to bottom

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4
Q

example:
somersaults

A

axis:
frontal

plane:
sagital

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5
Q

example:
cartwheels

A

axis:
sagital

plane:
frontal

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6
Q

example:
twist jump

A

axis:
vertical

plane:
transverse

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