Lever systems Flashcards
how does a lever work?
fulcrum - your joint
load - the actual thing you want to move (eg. dumbbell)
effort - this is supplied by your muscles
different classes of lever:
-first class
-second class
-third class
first class lever
-effort of the left (down)
-fulcrum in the middle
-load soon the right
eg. elbow triceps or tricep dips
second class lever
-fulcrum at the left
-load in the middle
-effort of the right (up)
eg. calf raise
third class lever
-fulcrum at the left
-effort in the middle (up)
-load at the right
eg. bicep curl
why does your body have levers?
- mechanical advantage
-mechanical disadvantage
mechanical advantage
-happens when the output of the lever is greater than the input (when the load is greater than the effort)
-you are getting more out than you are putting in
to calculate advantage:
input divided by output
mechanical disadvantage
-when the effort and load are on the same side of the fulcrum (but the effort sits closer tot he fulcrum than the load does)
-the input of the lever is greater than the output
-the force you apply is greater than the load
-you are putting in more than you are getting out
advantages and disadvantages of first class lever:
advantages:
-stable
-strong
-increasing length of lever arm, increases mechanical advantage
disadvantages:
-flow
-limited flexibility
advantages and disadvantages of second class levers:
advantages:
-stable
-strong
-increasing the length of the lever arm, increases the mechanical advantage
disadvantages:
-slow
-limited flexibility
advantages and disadvantages of third class levers:
-fast movement
-large range of motion
-increasing the length of the lever arm decreases the mechanical advantage
-force applied must always exceed the load