Physiology Quiz 3 (2/2) Flashcards

0
Q

Motor unit

A

A single motor efferent nerve and the muscle cells it innervates

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1
Q

Efferent

A

Carry info away from CNS

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2
Q

Small motor units = _______ motor activity

A

Fine

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3
Q

Large motor units= ______ motor activity

A

Gross

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4
Q

What part of the body has the smallest motor units?

A

Muscles controlling the eye (4 muscle cells/1 motor efferent)

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5
Q

What part of the body has the largest motor units?

A

Some of he trunk musculature (1000 muscle cells/1 motor efferent)

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6
Q

Concentric muscle activity

A

Development of force by the muscle as it shortens

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7
Q

Example of concentric muscle activity

A

Bringing the weight up during a bicep curl

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8
Q

Eccentric muscle activity

A

Development of force by the muscle as it lengthens

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9
Q

Example of eccentric muscle activity

A

Lowering the weight during a bicep curl

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10
Q

What type of muscle activity uses more energy? (Concentric or eccentric)

A

Concentric

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11
Q

Which type of muscle activity is easier to learn motor control of? (Concentric or eccentric)

A

Concentric

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12
Q

DOMS

A

Delayed onset muscle soreness

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13
Q

When does DOMS peak?

A

48-72 hours after activity

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14
Q

What is DOMS caused by?

A

Repair of microtears in series elastic element (SEE) mostly caused by eccentric activity (less often with concentric). This microtearing causes inflammation, swelling, pain, and scarring

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15
Q

Elasticity

A

Shortens and returns to original configuration

16
Q

Plasticity

A

Stretches, but it will reach a certain point where it will not return to original configuration

17
Q

Plasticity range

A

Point a series elastic element stretches to where it will still return to original configuration; any further and it will not return to original configuration

18
Q

Is plasticity good?

A

Yes, it can help with flexibility

19
Q

Series elastic element

A

Structures that have the property of elasticity

  • tendons
  • connective tissue sheaths or muscle and myofibrils
  • crossbridges
20
Q

How is force transmitted in concentric activity?

A

It will absorb some force and transmit the rest (think about rubber band pulling water bottle water bottle)

21
Q

How force is transmitted during eccentric activity

A

Develops force because it is undergoing a stretch force and thereby adds to the force developed eccentrically

22
Q

Source of force in concentric activity

A

Crossbridges

23
Q

Source of force in eccentric activity

A
Crossbridge activity
SEE recoil (mostly this one)
24
Q

Which type of muscle activity uses less energy (eccentric or concentric)

A

Eccentric

25
Q

Unorganized scar

A

Random laying down of collagen fibrils as a scar forms
Decreases ROM
not desirable

26
Q

Organized scar

A

Laying down of collagen fibrils in an organized and controlled manner
Less loss of ROM
Stretching helps develop this

27
Q

Isometric contraction

A

As muscle develops force, distance between origin and insertion does not change (fibers still shorten)

28
Q

Example of isometric contraction

A

Wall sit

29
Q

Isotonic contraction

A

Muscle changing length but maintaining same force throughout movement

30
Q

Isokinetic contraction

A

No change in velocity of movement
Likely to see change in length and force as contraction proceeds
Done on machine with a set degrees/sec