Physiology Quiz 3 (2/2) Flashcards
Motor unit
A single motor efferent nerve and the muscle cells it innervates
Efferent
Carry info away from CNS
Small motor units = _______ motor activity
Fine
Large motor units= ______ motor activity
Gross
What part of the body has the smallest motor units?
Muscles controlling the eye (4 muscle cells/1 motor efferent)
What part of the body has the largest motor units?
Some of he trunk musculature (1000 muscle cells/1 motor efferent)
Concentric muscle activity
Development of force by the muscle as it shortens
Example of concentric muscle activity
Bringing the weight up during a bicep curl
Eccentric muscle activity
Development of force by the muscle as it lengthens
Example of eccentric muscle activity
Lowering the weight during a bicep curl
What type of muscle activity uses more energy? (Concentric or eccentric)
Concentric
Which type of muscle activity is easier to learn motor control of? (Concentric or eccentric)
Concentric
DOMS
Delayed onset muscle soreness
When does DOMS peak?
48-72 hours after activity
What is DOMS caused by?
Repair of microtears in series elastic element (SEE) mostly caused by eccentric activity (less often with concentric). This microtearing causes inflammation, swelling, pain, and scarring