phases of learning Flashcards
1
Q
what are the three stages of learning?
A
cognitive
associative
autonomous
2
Q
how would performance be at the cognitive stage of learning?
A
- frequent errors - can be demotivating
- known as the ‘trail and error’ phase
- movement lacks fluency
- cant give intrinsic feedback, relies on extrinsic feedback
3
Q
how would performance be at the associative stage of learning?
A
- fewer mistakes made
- increased fluency
- longest phase
4
Q
how would performance be at the autonomous stage of learning?
A
- very few mistakes
- skills are grooved, overlearned and habitual
- can use intrinsic feedback
