Pelvis and Sacrum Flashcards

1
Q

What moves first in the body in most actions? Why does it move first?

A

Pelvic floor; provides anticipatory stability

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

On the sacrum, the large _______ surface articulates with the ilium, forming the SI joint

A

Auricular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

The base of the sacrum is the _____ portion of the sacrum

A

Superior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

The apex of the sacrum is the ______ portion of the sacrum

A

Inferior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

This consists of layers of muscles crossing every which way to create a lot of support

A

Pelvic floor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Small triangular bone of four fused vertebrae

A

Coccyx

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Where the base of the coccyx and the apex of the sacrum articulate; fibrocartilaginous disc in between; held together by several small ligaments; usually fuses late in life

A

Sacrococcygeal joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Top of the true pelvis; viewed superiorly

A

Pelvic inlet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

bottom of true pelvis; viewed inferiorly

A

Pelvic outlet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Incorrect contraction of the pelvic floor can lead to ____

A

Incontinence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What can happen if proper support is not provided by the pelvic floor for areas of vulnerability (rectum, vagina, and urethra)?

A

Things can get pushed through because of the force produced by the body (abdominal area)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Hip flexion and increased lumbar lordosis occurs with a(n) _____ tilt of the pelvis

A

Anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Hip extension and lumbar kyphosis occurs with a(n) _____ tilt of the pelvis

A

Posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Open chain flexion of the hip should be happening in normal abdominal activation; pelvic would be ______ tilting

A

Posteriorly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

________ tilt of the pelvis occurs when abdominal muscles are not strong enough to provide stability

A

Anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

In the frontal plane, lumbar (convexity/concavity) on the side of the abducting hip

A

Convexity

17
Q

In the frontal plane, lumbar (convexity/concavity) on the side of the adducting hip

A

Concavity

18
Q

Ipsi-directional lumbopelvic rhythm

A

When someone is reaching down

19
Q

Contra-directional lumbopelvic rhythm

A

When someone reaches up

20
Q

“Nod” forward; sacrum goes into anterior tilt while iliac goes into posterior tilt; close packed position

A

Nutation

21
Q

Sacrum goes into posterior tilt, while iliac goes into anterior tilt; open packed position

A

Counternutation

22
Q

Sacrum (nutation/counternutation) occurs with lumbar extension and exhalation

A

Nutation

23
Q

Sacrum (nutation/counternutation) occurs with lumbar flexion and inhalation

A

Counternutation

24
Q

Pelvis shifts superiorly on right side, sacrotuberous ligament on right side gets slack, and the sacrotuberous ligament on the left side gets tight

A

Upslip

25
Q

2 muscles fuse distal to the inguinal ligament and attach as a single tendon to the lesser trochanter of the femur

A

Iliopsoas