Pe Exam Revision Flashcards
Lateral
Further from the midline of the body
Proximal
Closer to the attachment point
Distal
Further from the attachment point
Inferior
Closer towards the feet
Superior
Closer towards the head
Left
Left side of the body
Right
Right side of the body
Anterior
Towards the front of the body
Posterior
Towards the back of the body
Superficial
Closer to the surface
Deep
Further from the surface
Palmar
The palm of the hand
Plantar
The sole of the foot
Fibrous joints
Immovable (skull or pelvis)
Cartilaginous
Slightly moveable (ribs attaching to sternum)
Synovial
Freely movable (hips and knee joints)
Isotonic
Muscle changes length
Isometric
Muscle doesn’t change length
Concentric
Shortens when contracting (more points of attachment)
Eccentric
Lengthens when contracting (less points of attachment)
Isokinetic
A special machine where the resistance (weight) changes through the range of motion through the muscle
Reciprocal inhibition
Pair of muscles working together where the antagonist relaxes and the agonist contracts to create movement
Agonist
Prime mover - muscle that contracts to create movement
Antagonist
Muscle that relaxes to allow movement to take place