Past paper 1 questions unsure

Question 1

2 outdoor actives could take place in rural setting

Answer 1

Kayaking

snowboarding

Question 2

2 benefits of sporting events being broadcasted

Answer 2

Lower cost

Convenient for people unable to see television

Question 3

Explain why arousal levels too high can affect performance badly

Answer 3

Less concentration leading to mistakes
Increasing anxiety causing disraction
Increased adreanaline leading to being too aggresive

Question 4

Explain how codes of behaviour performer expected to follow can ensure games are played safely

Answer 4

Follow rules to protect opposition and yourself
Avoid foul play to create good atmosphere
Shake hands before and after game
Avoid confrontation with officials or opposition

Question 5

Explain why feedback is important when learning a new skill

Answer 5

Identify strengths and weaknesses

Motivation

Question 6

Describe gaseous exchange in lungs

Answer 6

Air enters alveoli
Oxygen flows through capillaries into blood
Carbon dioxide diffuses

Question 7

2 advantages a performer gains from more efficient gas exhange

Answer 7

Longer lasting performance

Shorter recovery time

Question 8

Effects of dehydration on performers ability to perform effectively

Answer 8

Dizziness

Start to feel sick

Question 9

Suggest why performers are at greater risk of injury once they become tired during physical activities

Answer 9

Less Concentration
Reduce coordination
Slower Reaction

Question 10

3 environmental performers that can put performer at risk and how can the risk be reduced

Answer 10

Rain - wear appropriate footwear
Uneven pitch - fill holes
Heat - Drink enough water

Question 11

What is isometric muscle contraction and 3 sporting examples of isometric contraction

Answer 11

When muscle stays the same length

Rugby - scrum
Gymnastics - handstand
Athletics - set position at start

Question 12

Explain 2 ways performer can use training principles to ensure progress is made during resistance training

Answer 12

Overload - Increase weight being used

Progression to make sure you are not staying at the same level

Question 13

2 reasons why age can affect sport chosen to play

Answer 13

Older people lack endurance

Age restrictions in some sport

Question 14

Benefits of having disability events in global events

Answer 14

Inclusion of everyone
Increase funding for sport
Increase number of role models

Question 15

Describe 4 benefits of being part of school team

Answer 15

Play with friends
Having fun
Maintain fitness
Reduce stress of school work

Question 16

6 reasons why internet has increased understanding and participation in sport

Answer 16

Audience can watch highlight
Gain information about sport
Watch tutorials
Look for fixtures
Role models created
Interaction between fans