p1 - topic 8: cognitive model Flashcards

1
Q

steps of mischel cognitive personality model

A

subjective benefit of the behaviour
competence
expectancies
self-regulating systems
coding

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2
Q

greenwald and pratkanis layers of self

A
  • diffuse self
  • public self
  • personal self
  • collective self
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3
Q

totalitarian ego (greenwald)

A

3 system distortions as every person views the world differently
1. egocentricity
2. beneffectance
3. cognitive conservation (conformation error, memory rewriting)

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4
Q

why it’s useful that schemas are adaptive?

A
  • you can make better decisions, you will be better at adaptation
  • schematic thoughts don’t contain every aspect of the info, rather a structure
  • helps the world be more predictable
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5
Q

positive illusions

A

necessary for mental health and physical well being
- unrealistic positive view of the self
- illusion of control
- optimism bias

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6
Q

why are schemas adaptive?

A

can predict thoughts and direction of them and consequent behaviour

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7
Q

assimilation vs accommodation

A

assimilation: view the present from the past (i was lucky, they were kind)
accommodation: change how you viewed yourself in the psat with future experience (i learnt a lot)

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8
Q

multiple selves

psychologist: william james

A
  1. material self
  2. social self
  3. spiritual self
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9
Q

i vs me schema

A

i: active part of the self, reflective, thinking
1. as we have learnt to do
2. using our own valuing processes

me: reflective part of the self
1. competence
2. evaluation of important others

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10
Q

higgins - self discrepancy theory

A

real self (aspects we posses)
ideal self(aspects we would like to posses)
expected self (aspects which we think are expected from us)

real self/ideal self conflict: dissapointment, depression, shame
real self/expected self conflict: guilt, anxiety, fear

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