Obesity Flashcards

1
Q

Obesity prevelance

A

33% 250 billion spent

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2
Q

obesity contributing factors

A
genetics
behavioral
metabolic
environmental
socioeconomic
physical inactivity/sedentary lifestyle
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3
Q

healthy people 2030

A

^ office visits by adults who have obesity
^ consumption of fruits/veggies, dark/green/red/orange veggies/grains/calcium/potassium/vitamin D age 2+
Screen time below 2H/day

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4
Q

caloric intake vs caloric use

A

hunger & satiety r/t appetite
vs
controlled by metabolic rate (thyroid hormones/activity levels)

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5
Q

short-term appetite regulators

A

oral receptors
GI tract hormones
stomach stretching

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6
Q

intermediate/long-term appetite regulators

A

increased BG
adipose leptin
increased blood ketoacids

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7
Q

Hypothalamus

A

regulates appetite/energy homeostasis
input from peripheral organs
ARC (arcuate nucleus)
also cognitive/memory/feeling components

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8
Q

Adipose Tissue

A
endocrine organ 
makes adipocytokines
white fat (adults & insulation/cushioning/hormones)
brown fat (newborns & thermogenic)
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9
Q

Adipocytokines

A

leptin (increases w/ adipose creation, causes satiety)

Adiponectin (decreases with increased adipose, regulates insulin sensitivity)

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10
Q

Leptin

A

inhibits appetite @ hypothalamic

reduces peptides that increase intake

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11
Q

cholecystokinin

A

stimulates digestion of fat/portein

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12
Q

glucagon-like peptide-1

A

incretin

enhances seretion of insulin

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13
Q

peptide YY

A

reduces appetite

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14
Q

ghrelin

A

“hunger hormone”

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15
Q

adiponectin

A

glucose regulation

fatty acid oxidation

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16
Q

genetic obesity

A

monogenic or polygenic
disrupts leptin-melanocotrin pathway
prader-willi

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17
Q

inflammation & obesity

A

adipocyte become lipid laden & hypertrophied
cellular stress occurs
adipose tissues produce chemicals that trigger inflammation

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18
Q

Insulin resistance

A

impaired glucose transport into insulin sensitive cells
more insulin needed to maintain normal blood glucose
hyperinsulinemia (r/t obesity, impaired glucose tolerance, ^ weight/BMI)

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19
Q

Visceral Adiposity

A

central fat distribution
increases LDL (increased risk for heart disease)
increased body weight (increased cardiac workload, risk for cardiomyopathy and heart failure)

20
Q

Reactive oxygen species

A

highly reactive/unstable molecules
damage other molecules (proteins/lipid/cho/DNA)
impair cell membrane receptors
signaling pathways

21
Q

oxidative stress

A

due to increased ROS and decreased antioxidant
defenses
can begin in childhood and lead to progressive damage

22
Q

antioxidant defenses

A

vitamin E/C
plant flavonoids (bright fruits/veggies)
enzymes (superoxide dismutase & glutathione peroxidase)

23
Q

Oxidative stress r/t obesity

A
hyperglycemia
increased ROS production
decreased antioxidants
chronic inflammation 
increased lipids
hyperleptinemia
24
Q

metabolic syndrome

A

insulin resistance
increased visceral fat
increased release of free fatty acids (impairs hepatic insulin clearance)
alterations in peripheral metabolism

25
metabolic syndrome criteria
``` need 3/5 increased waist circumference (M 40+ F 35+) elevated triglycerides (150+) elevated BP (130/85 +) elevated fasting glucose (100+) reduced HDL (M <40 F <50) ```
26
obesity health risks
``` reduced quality of life shortened lifespan diabetes orthopedic problems liver disease endocrine changes htn heart disease osa gallbladder disease musculoskeletal/skin disorders cancer ```
27
maternal obesity considerations
``` pregnancy induced HTN gestational diabetes thromboembolism respiratory complications cardiovascular complications preterm delivery cesarean delivery ```
28
Phentermine
``` amphetamine-like short-term use BMI 30+ or 27 w/ RF requires behavioral modifications BBW: increased risk of pulmonary HTN ```
29
obesity tx
surgery gastric banding/gastric bypass (clipping/cutting stomach but can grow back) lifestyle some meds
30
obesity med history
``` bad addictive heart valve defects stroke cardiac events ```
31
Orlistat (alli, xenical)
lipase inhibitors blocks absorption of fats in small intestine also blocks fat-soluble vitamins/warfarin small decrease in weight must take 1H before meal w/ fats SE: flatus, oily stool, fecal incontinence, ab pain, headache
32
Anorexiants
appetite suppressants
33
diethylpropion
similar to amphetamine limited to 12 weeks (tolerance) CNS effects
34
phentermine/topiramate
effects hypothalamus decreases appetite CNS side effects seizures if discontinued quickly
35
locaserin
effects hypothlamus | causes feeling of fullness
36
bupropion and naltrexone
increases dopamine = decreased appetite | can cause suicidal behavior
37
malnutrition
acute/chronic illnesses unable to use nutrients
38
under-nutrition
``` can't intake nutrients old age HIV-AIDS alcoholism burns cancer IBD eating disorders GI disorders surgery trauma ```
39
malnutrition/under nutrition s/s
generalized weakness muscle wasting loss of subcutaneous fat dry/flaky skin
40
enteral nutrition
admin via GI tract oral or feeding tube (NJ/NG/gastostomy) may still be eating
41
polymeric
undernourished w/ functioning GI tract
42
elemental (monomeric)
malabsorption disorder
43
semi-elemental (oligomeric)
easily obsorbed
44
modular
disease specific w/ single nutrient
45
TPN
requires CVC | check BS and triglyceride levels
46
Maramus
too few calories and too little protein affects somatic more s/s: progressive loss of muscle/fat stores, wasted appearance, wrinkles, sparse hair, low HR/BP/temp, diarrhea, impaired immune system like COPD CHF cancer and HIV
47
Kwashiorkor
``` adequate calories too little protein more severe affects visceral more hypoalbuminemia (=edema) desquamating skin (peeling) reddish hair muscle wasting SQ fat normal hepatomegaly distended abdomen tachycardia r/t trauma, burns, spesis ```