Nutritional Guidance to healthy preganancy Flashcards

1
Q

Guidance =

A

enjoy balanced diet
maintain optimal weight status
take supplements

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2
Q

folic acid how much and when?

A

400 micrograms

pre-conception and first trimester

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3
Q

vitamin d how much and when?

A

10 micrograms

through pregnancy and continuation if breast feeding

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4
Q

Vit A how much and when?

A

high does is teratogenic

only give in CF

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5
Q

Healthy Start Scheme =

A

free vitamin supplements to under 18s and those on benefits.

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6
Q

Obesity risks to foetus =

A

macrosomia,
still birth,
neonatal death

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