Nutritional aspects of diabetes Flashcards
Risk Factors for Diabetes?
- Non-Modifiable Risk Factors
Family History
Ethnicity
Age - Modifiable Risk Factors
Overweight and Obesity
Energy Dense Diets
Sedentary Lifestyles
Component of Diabetes management?
Medicine
Physical
Nutrition
Lifestyle management
More specifically:
T1-Diet and insulin
T2-Lifestyle-medication and obesity management (Reducing adiposity improves
insulin sensitivity and cell function)
dietary stratetegies to support weight loss?
Glycaemic control and Type 1 diabetes?
Carbohydrate-advanced Carb counting ( Dose Adjustment for Normal Eating : DAFNE)
MDI and CSII= Adjusting insulin to carbohydrate intake (‘carbohydrate counting’) beneficial - offer education to support
Fixed insulin regimes
Increased physical activity
Activity management advice?
Aim for ≥150 mins per week of moderate to vigorous PA over at least 3 days per week
Both aerobic and resistance PA (ideally both) improve glycaemic control