Disorders of Bone Health Including Osteoporosis Flashcards
What is Osteoporosis?
Progressive systemic skeletal disease characterised by low bone mass and micro-architectural deterioration of bone tissue, with a consequent increase in bone fragility and susceptibility to fracture
Bone physiology?
Bone undergoes a continual remodelling cycle at distinct sites called bone remodelling units. This contributes to calcium homeostasis and also to skeletal repair.
~10% of the adult skeleton is remodelled each year
Three cell types contribute to bone homeostasis
- osteoblasts are bone forming cells
- osteoclasts are responsible for bone breakdown/resorption
- osteocytes are mature bone cells within the bone matrix, help to maintain bone and act as mechanosensors
With increasing age, there is increased osteocalst activity which is not matched by increased osteoblast activity. This imbalance of bone breakdown and formation leads to osteoporosis.
Bone Microarchitecture Influences Bone Strength. how does this associate with age?
What are the factors for Peak bone mass vs Bone loss?
Peak Bone Mass:
Genetics (70-80 %)
Body Weight
Sex hormones
Diet
Exercise
Bone Loss:
Sex hormone deficiency
Body weight
Genetics
Diet
Immobility
Diseases ( eg rheumatoid arthritis)
Drugs especially glucocorticoids, aromatase inhibitors
Who is at risk and who to treat?
Target therapeutic intervention
at those at high risk of low impact fracture. Assess fracture risk.
How to use risk factor assessment?
Who to assess?
- Anyone >age 50 years with risk factors
- Anyone under 50 years with very strong clinical risk factors eg
-Early menopause
-Glucocorticoids
When to refer for DXA?
* Anyone with a 10 year risk assessment for any OP fracture of at least 10%
Clinical Risk Factors for Fragility Fracture?
Non-modifiable
Age
Gender
Ethnicity
Previous fracture
Family history
Menopause ≤ 45 years
co-existing disease
Modifiable:
BMD
Alcohol
Weight
Smoking
Physical inactivity
Pharmacological risk factors
SIGN Guideline 142?
Guideline based around fracture risk and not bone mineral density
- Address risk factors for fracture
Non-modifiable
Modifiable - Assessment of fracture risk
Which tool to use
Fracture Risk Calculators?
- Allow calculation of absolute risk by incorporating additional risk factors rather than just BMD.
- Prediction of 10 year fracture risk of major osteoporotic fracture or hip fracture
- Some limitations
Who to refer for DEXA?
Patients over 50 y with low trauma fracture – often identified through Fracture Liaison Service (FLS) – “Stop at One”
Patients at increased risk of fracture based on risk factors – calculated using risk assessment tool eg FRAX or Qfracture. > 10% risk of fracture over 10 years
Assessing Bone Density
BMD predicts fracture risk independently of other risk factors
DXA scans (Dual Energy Xray Absorptiometry) are most widely used method of measuring BMD
Normal : BMD within 1 SD of the young adult reference mean
Osteopenia (low bone mass) :BMD >1 SD below the young adult mean but <2.5 SD below this value
Osteoporosis : BMD ≥ 2.5 SD below the young adult mean
Severe osteoporosis : BMD ≥2.5 SD below the young adult mean with fragility fracture
If younger than 20 y, only Z score reported
The lower the BMD the higher bone fx
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Drug treatments?
Calcium & vitamin D supplementation
Bisphosphonates
Denosumab
Teriparatide
Romosozumab
HRT
Testosterone
Diet Mx?
Have high calcium diet
RNI 700mg calcium (2-3 portions from milk and dairy foods group)
Postmenopausal women aim dietary intake 1000 mg calcium per day to reduce fracture risk (3-4 portion calcium rich foods)
Non-dairy sources include
bread and cereals (fortified)
fish with bones, nuts,
green vegetables, beans