Nutrition Through the Lifespan Flashcards
iron absorption: enhanced by ______, blocked by _____
vitamin C; calcium
what foods should be avoided by pregnant women to avoid listeriosis?
soft cheeses, raw fish, deli meats, unpasteurized milk, smoked seafood
pregnancy problems related to obesity
gestational diabetes, macrosomia, eclampsia
growth charts: premature, birth-24 months, 2-20 years
Fenton, WHO, CDC
what nutrient do all babies need supplemented at birth, and what two nutrients need to be supplemented for breastfed babies?
vitamin K; iron and vitamin D
how long should milk be the only source of nutrition for babies?
6 months
GER: how to resolve
lower volume/more frequent feedings, position changes
first foods: what age?
6 months
cow’s milk: what age?
12 months
what kind of adolesccents are at risk for iron deficiency?
high milk volume, poor intake of solids, dieting