Nutrition Through the Lifespan Flashcards

1
Q

iron absorption: enhanced by ______, blocked by _____

A

vitamin C; calcium

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2
Q

what foods should be avoided by pregnant women to avoid listeriosis?

A

soft cheeses, raw fish, deli meats, unpasteurized milk, smoked seafood

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3
Q

pregnancy problems related to obesity

A

gestational diabetes, macrosomia, eclampsia

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4
Q

growth charts: premature, birth-24 months, 2-20 years

A

Fenton, WHO, CDC

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5
Q

what nutrient do all babies need supplemented at birth, and what two nutrients need to be supplemented for breastfed babies?

A

vitamin K; iron and vitamin D

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6
Q

how long should milk be the only source of nutrition for babies?

A

6 months

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7
Q

GER: how to resolve

A

lower volume/more frequent feedings, position changes

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8
Q

first foods: what age?

A

6 months

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9
Q

cow’s milk: what age?

A

12 months

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10
Q

what kind of adolesccents are at risk for iron deficiency?

A

high milk volume, poor intake of solids, dieting

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